| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/17/2008 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
 |
| 11/8/2008 |
Run |
Random Route |
Easy |
5.3 mi |
|
|
|
| 10/10/2008 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 10/6/2008 |
Run |
Random Route |
Easy |
5.8 mi |
|
|
|
| 9/30/2008 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 9/23/2008 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
| 9/20/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 9/18/2008 |
Run |
Random Route |
Easy |
9.3 mi |
|
|
|
| 9/17/2008 |
Run |
Random Route |
Easy |
12.2 mi |
|
|
|
| 9/6/2008 |
Run |
Random Route |
Easy |
7.5 mi |
|
|
|
| 9/2/2008 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 5/25/2008 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 5/23/2008 |
Run |
Random Route |
Fartlek |
5.0 mi |
|
|
|
| 5/22/2008 |
Run |
Random Route |
Easy |
5.8 mi |
|
|
|
| 5/17/2008 |
Run |
Random Route |
Easy |
5.8 mi |
|
|
|
| 4/30/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 4/27/2008 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
| 4/23/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 4/21/2008 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 4/16/2008 |
Run |
Random Route |
Easy |
7.2 mi |
|
|
|
| 4/14/2008 |
Run |
Random Route |
Easy |
7.2 mi |
|
|
|
| 4/7/2008 |
Run |
Random Route |
Easy |
6.6 mi |
|
|
|
| 4/3/2008 |
Run |
Random Route |
Interval |
4.0 mi |
|
|
|
| 4/3/2008 |
Run |
Random Route |
Interval |
1.0 mi |
|
|
|
| 3/31/2008 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 3/27/2008 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 3/24/2008 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 3/19/2008 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 3/7/2008 |
Run |
Random Route |
Easy |
3.3 mi |
|
|
|
| 3/3/2008 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 2/20/2008 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 2/18/2008 |
Run |
Random Route |
Easy |
7.5 mi |
|
|
|
| 2/11/2008 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
|