Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
4/11/2015 |
Run |
|
Easy |
3.3 mi |
26:21 |
8:07 |
|
4/14/2015 |
Run |
|
Easy |
3.8 mi |
29:23 |
7:43 |
|
4/15/2015 |
Run |
|
Easy |
2.8 mi |
21:53 |
7:49 |
|
4/17/2015 |
Run |
|
Easy |
3.5 mi |
27:51 |
7:58 |
|
4/19/2015 |
Run |
|
Easy |
3.9 mi |
29:10 |
7:29 |
|
4/21/2015 |
Run |
|
Easy |
3.0 mi |
22:14 |
7:25 |
|
4/23/2015 |
Run |
|
Easy |
3.5 mi |
26:20 |
7:32 |
|
4/25/2015 |
Run |
|
Easy |
3.0 mi |
24:24 |
8:08 |
|
4/28/2015 |
Run |
|
Easy |
3.0 mi |
23:20 |
7:47 |
|
5/4/2015 |
Run |
|
Easy |
2.3 mi |
17:44 |
7:43 |
|
5/5/2015 |
Run |
|
Easy |
3.0 mi |
24:00 |
8:00 |
|
5/12/2015 |
Run |
|
Default |
4.0 mi |
30:00 |
7:30 |
|
5/13/2015 |
Run |
|
Default |
3.0 mi |
23:24 |
7:48 |
|
5/15/2015 |
Run |
|
Default |
3.5 mi |
28:00 |
8:00 |
|
5/19/2015 |
Run |
|
Default |
4.0 mi |
29:24 |
7:21 |
|
5/20/2015 |
Run |
|
Default |
3.0 mi |
24:06 |
8:02 |
|
5/21/2015 |
Run |
|
Default |
3.5 mi |
26:41 |
7:38 |
|
5/23/2015 |
Run |
|
Default |
3.8 mi |
30:15 |
8:04 |
|
5/28/2015 |
Run |
|
Default |
3.5 mi |
27:47 |
7:57 |
|
5/29/2015 |
Run |
|
Default |
4.0 mi |
32:00 |
8:00 |
|
6/2/2015 |
Run |
|
Default |
4.0 mi |
33:12 |
8:18 |
|
6/3/2015 |
Run |
|
Easy |
3.5 mi |
27:38 |
7:54 |
|
6/4/2015 |
Run |
|
Easy |
3.5 mi |
27:21 |
7:49 |
|
6/6/2015 |
Run |
|
Default |
2.5 mi |
20:15 |
8:06 |
|
6/9/2015 |
Run |
|
Default |
3.0 mi |
23:44 |
7:55 |
|
6/11/2015 |
Run |
|
Default |
4.0 mi |
29:33 |
7:24 |
|
6/15/2015 |
Run |
|
Easy |
3.5 mi |
28:00 |
8:00 |
|
6/16/2015 |
Run |
|
Default |
3.5 mi |
27:41 |
7:55 |
|
6/17/2015 |
Run |
|
Easy |
2.5 mi |
21:12 |
8:29 |
|
6/18/2015 |
Run |
|
Easy |
3.5 mi |
27:58 |
8:00 |
|
6/22/2015 |
Run |
|
Easy |
2.5 mi |
20:54 |
8:22 |
|
6/24/2015 |
Run |
|
Easy |
2.5 mi |
19:16 |
7:43 |
|
6/25/2015 |
Run |
|
Easy |
4.4 mi |
35:19 |
8:02 |
|
6/30/2015 |
Run |
|
Easy |
0.6 mi |
5:45 |
9:35 |
|
7/6/2015 |
Run |
|
Easy |
2.6 mi |
20:38 |
7:57 |
|
7/13/2015 |
Run |
|
Easy |
1.5 mi |
12:15 |
8:10 |
|
7/14/2015 |
Run |
|
Easy |
1.5 mi |
11:34 |
7:43 |
|
7/16/2015 |
Run |
|
Easy |
1.5 mi |
12:00 |
8:00 |
|
7/21/2015 |
Run |
|
Easy |
2.5 mi |
21:15 |
8:30 |
|
7/22/2015 |
Run |
|
Easy |
2.5 mi |
21:00 |
8:24 |
|
7/24/2015 |
Run |
|
Easy |
1.5 mi |
13:45 |
9:10 |
|
7/29/2015 |
Run |
|
Easy |
2.5 mi |
20:15 |
8:06 |
|
8/5/2015 |
Run |
|
Easy |
1.2 mi |
11:30 |
9:35 |
|
8/6/2015 |
Run |
|
Default |
2.1 mi |
16:34 |
7:54 |
|
8/11/2015 |
Run |
|
Default |
2.5 mi |
23:15 |
9:18 |
|
8/12/2015 |
Run |
|
Default |
2.5 mi |
23:15 |
9:18 |
|
8/18/2015 |
Run |
|
Default |
2.5 mi |
22:00 |
8:48 |
|
8/21/2015 |
Run |
|
Default |
2.0 mi |
16:18 |
8:09 |
|
8/24/2015 |
Run |
|
Easy |
3.0 mi |
24:30 |
8:10 |
|
8/25/2015 |
Run |
|
Default |
3.0 mi |
25:08 |
8:23 |
|
8/27/2015 |
Run |
|
Default |
2.0 mi |
15:24 |
7:42 |
|
9/1/2015 |
Run |
|
Easy |
3.3 mi |
28:15 |
8:42 |
|
9/14/2015 |
Run |
|
Easy |
2.0 mi |
16:00 |
8:00 |
|
9/16/2015 |
Run |
|
Default |
2.0 mi |
16:15 |
8:08 |
|
9/21/2015 |
Run |
|
Easy |
3.0 mi |
25:56 |
8:39 |
|
9/22/2015 |
Run |
|
Easy |
2.0 mi |
16:55 |
8:28 |
|
9/24/2015 |
Run |
|
Easy |
3.0 mi |
26:10 |
8:44 |
|
9/29/2015 |
Run |
|
Easy |
3.0 mi |
26:47 |
8:56 |
|
9/30/2015 |
Run |
|
Easy |
2.0 mi |
15:37 |
7:49 |
|
10/1/2015 |
Run |
|
Easy |
3.0 mi |
26:32 |
8:51 |
|
10/6/2015 |
Run |
|
Easy |
3.0 mi |
25:12 |
8:24 |
|
10/8/2015 |
Run |
|
Easy |
3.5 mi |
29:59 |
8:34 |
|
10/9/2015 |
Run |
|
Easy |
3.0 mi |
26:15 |
8:45 |
|
10/12/2015 |
Run |
|
Easy |
3.0 mi |
25:12 |
8:24 |
|
10/14/2015 |
Run |
|
Easy |
3.5 mi |
29:10 |
8:20 |
|
10/15/2015 |
Run |
|
Easy |
3.5 mi |
30:07 |
8:37 |
|
10/20/2015 |
Run |
|
Easy |
3.5 mi |
29:10 |
8:20 |
|
10/21/2015 |
Run |
|
Easy |
3.5 mi |
29:40 |
8:29 |
|
10/28/2015 |
Run |
|
Easy |
3.4 mi |
28:35 |
8:25 |
|
11/3/2015 |
Run |
|
Easy |
2.5 mi |
|
|
|
11/10/2015 |
Run |
|
Easy |
2.5 mi |
22:16 |
8:55 |
|
11/19/2015 |
Run |
|
Easy |
2.5 mi |
22:15 |
8:54 |
|
12/2/2015 |
Run |
|
Easy |
2.0 mi |
15:55 |
7:58 |
|
12/3/2015 |
Run |
|
Easy |
2.0 mi |
15:45 |
7:53 |
|
12/8/2015 |
Run |
|
Easy |
2.0 mi |
15:30 |
7:45 |
|
12/9/2015 |
Run |
|
Easy |
2.0 mi |
15:00 |
7:30 |
|
12/19/2015 |
Run |
|
Easy |
2.5 mi |
21:15 |
8:30 |
|
12/21/2015 |
Run |
|
Easy |
2.5 mi |
21:15 |
8:30 |
|
12/22/2015 |
Run |
|
Easy |
2.5 mi |
21:15 |
8:30 |
|
12/23/2015 |
Run |
|
Easy |
2.5 mi |
21:15 |
8:30 |
|
12/30/2015 |
Run |
|
Easy |
2.5 mi |
22:00 |
8:48 |
|
1/6/2016 |
Run |
|
Easy |
1.5 mi |
15:00 |
10:00 |
|
1/7/2016 |
Run |
|
Easy |
2.5 mi |
21:36 |
8:39 |
|
1/10/2016 |
Run |
|
Easy |
1.8 mi |
14:22 |
8:13 |
|
1/13/2016 |
Run |
|
Easy |
2.0 mi |
15:56 |
7:58 |
|
1/14/2016 |
Run |
|
Easy |
2.5 mi |
21:55 |
8:46 |
|
1/17/2016 |
Run |
|
Easy |
3.0 mi |
24:15 |
8:05 |
|
1/26/2016 |
Run |
|
Easy |
2.3 mi |
18:30 |
8:03 |
|
1/27/2016 |
Run |
|
Easy |
1.8 mi |
14:00 |
8:00 |
|
2/2/2016 |
Run |
|
Easy |
1.7 mi |
14:00 |
8:15 |
|
2/3/2016 |
Run |
|
Easy |
2.0 mi |
16:00 |
8:00 |
|
2/5/2016 |
Run |
|
Easy |
3.0 mi |
24:00 |
8:00 |
|
2/14/2016 |
Run |
|
Easy |
1.8 mi |
14:00 |
8:00 |
|
2/17/2016 |
Run |
|
Easy |
2.0 mi |
16:00 |
8:00 |
|
2/23/2016 |
Run |
|
Easy |
1.5 mi |
12:00 |
8:00 |
|
2/25/2016 |
Run |
|
Easy |
1.8 mi |
14:00 |
8:00 |
|
2/29/2016 |
Run |
|
Easy |
2.3 mi |
19:00 |
8:16 |
|
3/2/2016 |
Run |
|
Easy |
2.3 mi |
19:00 |
8:16 |
|
3/4/2016 |
Run |
|
Easy |
2.3 mi |
19:00 |
8:16 |
|
3/8/2016 |
Run |
|
Easy |
2.3 mi |
19:00 |
8:16 |
|
|