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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
1/6/2013
Run
Default
20.0 mi
2:59:37
8:59
5/8/2016
Run
Default
20.0 mi
3:07:37
9:23
5/8/2016
Run
Default
20.0 mi
3:07:37
9:23
5/14/2016
Run
Default
20.0 mi
3:12:49
9:39
5/3/2015
Run
Default
20.0 mi
3:18:15
9:55
5/3/2015
Run
Default
20.0 mi
3:18:15
9:55
12/23/2012
Run
Default
20.0 mi
3:06:05
9:18
1/22/2012
Run
Default
20.0 mi
3:06:54
9:21
5/13/2012
Run
Default
20.0 mi
3:01:15
9:04
4/29/2012
Run
Default
20.0 mi
3:09:19
9:28
12/11/2016
Run
Default
20.0 mi
3:17:34
9:53
3/13/2011
Bike
Coronado - Silver Strand
Default
20.0 mi
1:28:08
4:25
4/14/2017
Run
Default
19.7 mi
2:56:53
8:59
4/14/2018
Run
Default
19.5 mi
2:59:20
9:12
11/26/2017
Run
Default
19.0 mi
2:58:38
9:24
11/22/2015
Run
Default
19.0 mi
2:59:29
9:27
4/13/2014
Run
Default
19.0 mi
2:56:40
9:18
4/6/2014
Run
Default
19.0 mi
2:59:39
9:28
12/2/2012
Run
Default
19.0 mi
2:44:04
8:39
4/7/2012
Run
Default
19.0 mi
3:02:24
9:36
3/30/2012
Bike
Default
18.7 mi
1:40:06
5:22
11/26/2023
Run
Default
18.6 mi
3:10:03
10:14
5/12/2013
Run
Default
18.3 mi
2:46:46
9:08
11/20/2016
Run
Default
18.2 mi
2:59:50
9:53
9/25/2011
Run
Default
18.0 mi
2:57:21
9:51
6/30/2013
Bike
Default
18.0 mi
1:02:00
3:27
6/24/2012
Bike
International Triathlon
Race
18.0 mi
1:07:17
3:45
8/19/2012
Bike
Default
17.3 mi
1:23:13
4:49
12/26/2016
Run
Default
17.1 mi
2:37:38
9:14
11/18/2012
Run
Default
17.0 mi
2:23:40
8:27
3/29/2013
Run
Default
17.0 mi
2:30:24
8:51
11/6/2016
Run
Default
17.0 mi
2:43:33
9:38
4/1/2012
Run
Long
17.0 mi
2:37:20
9:16
7/10/2011
Run
Harbor Drive
Long
17.0 mi
2:50:56
10:04
8/12/2012
Bike
Default
17.0 mi
1:11:15
4:12
11/23/2013
Bike
Default
16.9 mi
1:14:04
4:23
6/13/2013
Bike
Default
16.9 mi
1:06:11
3:55
7/1/2012
Bike
Default
16.6 mi
54:45
3:18
7/29/2012
Bike
Default
16.6 mi
1:09:13
4:11
11/14/2021
Run
Default
16.1 mi
2:30:29
9:21
4/3/2022
Run
Default
16.0 mi
2:32:00
9:30
6/19/2011
Run
Harbor Drive
Default
16.0 mi
2:34:45
9:40
10/30/2016
Run
Default
16.0 mi
2:30:17
9:24
5/11/2019
Run
Default
16.0 mi
2:18:05
8:38
11/13/2022
Run
Default
16.0 mi
2:33:59
9:38
1/2/2022
Run
Default
16.0 mi
2:26:23
9:09
12/31/2022
Run
Default
16.0 mi
2:29:19
9:20
1/5/2020
Run
Default
16.0 mi
2:25:23
9:05
11/17/2019
Run
Default
16.0 mi
2:25:32
9:06
11/18/2018
Run
Default
16.0 mi
2:20:54
8:49
5/20/2018
Run
Default
16.0 mi
2:23:12
8:57
11/4/2012
Run
Default
16.0 mi
2:21:20
8:50
4/10/2016
Run
Default
16.0 mi
2:32:51
9:33
9/18/2011
Run
Default
16.0 mi
2:35:58
9:45
11/8/2015
Run
Default
16.0 mi
2:20:00
8:45
11/1/2015
Run
Default
16.0 mi
2:20:50
8:49
7/4/2012
Bike
Default
16.0 mi
1:15:00
4:42
5/20/2017
Run
Default
16.0 mi
2:26:29
9:11
12/31/2017
Run
Default
15.6 mi
2:20:27
9:00
4/12/2015
Run
Default
15.6 mi
2:40:36
10:17
4/12/2015
Run
Default
15.6 mi
2:40:36
10:17
3/24/2019
Run
Default
15.6 mi
2:17:20
8:50
4/1/2018
Run
Default
15.5 mi
2:18:50
8:58
1/6/2019
Run
Default
15.4 mi
2:14:32
8:46
7/8/2012
Bike
Default
15.3 mi
1:03:01
4:08
4/7/2013
Run
Default
15.3 mi
2:24:54
9:31
1/20/2021
Bike
Default
15.1 mi
1:04:01
4:15
4/3/2016
Run
Default
15.0 mi
2:19:23
9:17
6/5/2013
Bike
Default
15.0 mi
1:06:53
4:28
11/12/2023
Run
Default
15.0 mi
2:26:50
9:47
5/10/2015
Run
Default
15.0 mi
2:12:22
8:50
5/10/2015
Run
Default
15.0 mi
2:12:22
8:50
9/1/2012
Run
Default
15.0 mi
2:09:10
8:37
11/29/2015
Run
Default
15.0 mi
2:10:17
8:42
11/6/2011
Run
Default
15.0 mi
2:12:06
8:49
9/4/2011
Run
Uptown to Old Town
Default
15.0 mi
2:25:08
9:41
5/7/2011
Bike
Coronado - Silver Strand
Default
15.0 mi
1:00:00
4:00
4/3/2011
Run
Torrey Pines
Long
14.7 mi
2:20:26
9:36
4/17/2016
Run
Default
14.6 mi
2:29:30
10:14
3/18/2018
Run
Default
14.6 mi
2:05:38
8:38
3/17/2013
Run
Default
14.5 mi
2:05:07
8:38
8/28/2011
Run
Uptown
Long
14.5 mi
2:20:57
9:43
12/16/2012
Run
Default
14.5 mi
2:00:04
8:17
2/24/2013
Run
Default
14.5 mi
2:07:19
8:47
7/31/2013
Bike
Default
14.3 mi
1:07:46
4:46
10/16/2016
Run
Default
14.2 mi
2:15:57
9:34
11/3/2018
Run
Default
14.2 mi
2:00:36
8:31
12/13/2014
Run
Default
14.2 mi
2:02:58
8:42
10/18/2015
Run
Default
14.0 mi
2:09:17
9:13
5/11/2014
Run
Default
14.0 mi
2:01:05
8:38
3/19/2017
Run
Default
14.0 mi
1:58:46
8:29
11/3/2019
Run
Default
14.0 mi
1:55:58
8:17
3/10/2019
Run
Default
14.0 mi
2:00:33
8:37
8/14/2011
Run
Adams through Balboa Park
Long
14.0 mi
2:15:38
9:41
3/22/2014
Run
Default
14.0 mi
1:55:13
8:14
10/21/2012
Run
Default
14.0 mi
1:57:01
8:22
10/31/2021
Run
Default
14.0 mi
2:09:33
9:15
3/4/2018
Run
Default
14.0 mi
2:04:38
8:54
10/29/2023
Run
Default
14.0 mi
2:12:42
9:29
10/29/2017
Run
Default
14.0 mi
2:05:49
8:59
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