Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
10/2/2011 Bike
Mission Bay Triathlon
 Race 15.0 km 35:14 3:47
5/6/2012 Bike
Spring Sprint Triathlon
 Race 9.0 mi 30:22 3:23
6/24/2012 Bike
International Triathlon
 Race 18.0 mi 1:07:17 3:45
7/4/2009 Bike   Default 10.0 mi 1:40:21 10:02
3/13/2011 Bike
Coronado - Silver Strand
 Default 20.0 mi 1:28:08 4:25
5/7/2011 Bike
Coronado - Silver Strand
 Default 15.0 mi 1:00:00 4:00
7/22/2011 Bike
Cabrillo Point
 Default 25.7 mi 2:34:31 6:01
3/30/2012 Bike   Default 18.7 mi 1:40:06 5:22
6/5/2012 Bike   Default 10.6 mi 50:29 4:47
6/9/2012 Bike   Default 27.3 mi 2:25:13 5:20
6/12/2012 Bike   Default 9.5 mi 44:17 4:40
6/14/2012 Bike   Default 10.2 mi 45:10 4:27
6/17/2012 Bike   Default 23.6 mi 1:48:52 4:38
6/19/2012 Bike   Default 10.4 mi 46:27 4:28
6/21/2012 Bike   Default 12.1 mi 51:06 4:15
6/23/2012 Bike   Default 2.0 mi 14:47 7:22
7/1/2012 Bike   Default 16.6 mi 54:45 3:18
7/4/2012 Bike   Default 16.0 mi 1:15:00 4:42
7/8/2012 Bike   Default 15.3 mi 1:03:01 4:08
7/14/2012 Bike   Default 20.2 mi 1:16:25 3:48
7/22/2012 Bike   Default 40.0 mi 2:45:14 4:08
7/25/2012 Bike   Default 6.0 mi 49:37 8:17
7/25/2012 Bike   Default 6.0 mi 49:37 8:17
7/29/2012 Bike   Default 16.6 mi 1:09:13 4:11
8/4/2012 Bike   Default 24.9 mi 1:41:54 4:06
8/12/2012 Bike   Default 17.0 mi 1:11:15 4:12
8/19/2012 Bike   Default 17.3 mi 1:23:13 4:49
8/25/2012 Bike   Default 51.7 mi 3:31:40 4:06
9/2/2012 Bike   Default 22.5 mi 1:32:55 4:08
10/28/2012 Bike   Default 27.1 mi 2:04:41 4:36
12/29/2012 Bike   Default 40.7 mi 3:48:18 5:37
2/17/2013 Bike   Default 29.7 mi 2:16:53 4:37
4/3/2013 Bike   Default 12.6 mi 59:49 4:45
4/6/2013 Bike   Default 20.0 mi 1:13:25 3:40
6/5/2013 Bike   Default 15.0 mi 1:06:53 4:28
6/13/2013 Bike   Default 16.9 mi 1:06:11 3:55
6/16/2013 Bike   Default 30.0 mi 2:14:55 4:30
6/20/2013 Bike   Default 11.3 mi 57:40 5:08
6/23/2013 Bike   Default 27.8 mi 7:37:35 16:28
6/26/2013 Bike   Default 11.6 mi 49:25 4:16
6/30/2013 Bike   Default 18.0 mi 1:02:00 3:27
7/31/2013 Bike   Default 14.3 mi 1:07:46 4:46
8/4/2013 Bike   Default 46.0 mi 3:26:25 4:30
8/11/2013 Bike   Default 25.3 mi 2:16:00 5:23
8/25/2013 Bike   Default 21.2 mi 1:50:33 5:13
9/8/2013 Bike   Default 30.1 mi 2:35:13 5:10
11/23/2013 Bike   Default 16.9 mi 1:14:04 4:23
12/1/2013 Bike   Default 21.9 mi 1:56:28 5:20
1/4/2014 Bike   Default 37.7 mi 3:10:18 5:04
1/11/2014 Bike   Default 40.7 mi 2:57:49 4:23
1/19/2014 Bike   Default 45.1 mi 3:08:54 4:12
1/26/2014 Bike   Default 40.5 mi 3:30:56 5:13
2/2/2014 Bike   Default 40.1 mi 3:52:37 5:49
2/9/2014 Bike   Default 48.3 mi 3:42:12 4:37
2/15/2014 Bike   Default 49.2 mi 3:55:49 4:48
2/23/2014 Bike   Default 59.2 mi 4:18:33 4:23
3/23/2014 Bike   Default 51.0 mi 3:28:48 4:06
11/10/2014 Bike   Default 25.7 mi 2:09:39 5:03
11/16/2014 Bike   Default 28.7 mi 3:06:15 6:31
11/16/2014 Bike   Default 26.9 mi 2:05:48 4:41
11/23/2014 Bike   Default 42.0 mi 3:28:49 4:59
12/6/2014 Bike   Default 21.0 mi 1:50:48 5:17
12/19/2014 Bike   Default 27.3 mi 2:32:01 5:35
12/30/2014 Bike   Default 0.1 mi 18:32 3:51:44
1/10/2015 Bike   Default 41.1 mi 2:54:58 4:16
1/17/2015 Bike   Default 43.3 mi 3:19:16 4:37
1/24/2015 Bike   Default 37.1 mi 3:00:12 4:52
1/31/2015 Bike   Default 49.0 mi 3:22:06 4:08
2/7/2015 Bike   Default 36.0 mi 2:37:48 4:24
2/15/2015 Bike   Default 35.4 mi 3:00:00 5:06
2/20/2015 Bike   Default 60.6 mi 4:04:11 4:02
3/28/2015 Bike   Default 55.6 mi 3:32:06 3:49
5/24/2015 Bike   Default 20.1 mi 1:40:40 5:00
5/24/2015 Bike   Default 20.1 mi 1:40:40 5:00
5/29/2015 Bike   Default   0:03  
6/6/2015 Bike   Default 21.2 mi 1:53:42 5:23
6/6/2015 Bike   Default 21.2 mi 1:53:42 5:23
6/20/2015 Bike   Default 24.9 mi 2:04:38 5:01
7/11/2015 Bike   Default 32.0 mi 2:22:10 4:27
11/29/2020 Bike   Default   30:02  
1/15/2021 Bike   Default 10.0 mi 38:17 3:50
1/16/2021 Bike   Default 13.0 mi 47:44 3:40
1/17/2021 Bike   Default 2.3 mi 18:19 8:00
1/17/2021 Bike   Default 11.2 mi 52:16 4:40
1/17/2021 Bike   Default 2.3 mi 10:06 4:24
1/17/2021 Bike   Default 4.1 mi 25:41 6:13
1/19/2021 Bike   Default 11.2 mi 43:51 3:56
1/20/2021 Bike   Default 15.1 mi 1:04:01 4:15
1/23/2021 Bike   Default 11.7 mi 52:47 4:31
1/30/2021 Bike   Default 2.6 mi 20:54 7:59
12/29/2021 Bike   Default   16:19  
3/27/2022 Bike   Default 24.5 mi 2:22:41 5:51
3/18/2017 Default_30   Default 0.8 mi 1:01:26 1:15:51
5/16/2017 Default_30   Default 0.6 mi 49:39 1:20:05
5/17/2017 Default_30   Default 0.5 mi 49:03 1:32:32
11/4/2017 Default_30   Default 5.5 mi 1:57:56 21:27
5/22/2018 Default_30   Default 0.5 mi 36:53 1:21:58
6/6/2018 Default_30   Default 0.6 mi 47:49 1:26:56
6/7/2018 Default_30   Default 0.4 mi 33:47 1:26:37
6/16/2018 Default_30   Default 1.8 mi 1:00:02 33:11
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