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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
9/10/2011
Swim
Coronado Ocean
Back Stroke
500.0 m
9/11/2011
Swim
Coronado Ocean
Back Stroke
500.0 m
9/17/2011
Swim
Coronado Ocean
Back Stroke
500.0 m
6/10/2012
Swim
Free Style
1.0 mi
7/14/2012
Swim
Free Style
0.7 mi
2/13/2016
Run
Default
0:02
5/29/2015
Bike
Default
0:03
6/28/2015
Run
Default
0.1 mi
0:40
8:18
10/26/2023
Run
Default
0.2 mi
1:00
6:14
5/17/2022
Swim
Default
1:10
1:57:25
6/15/2023
Run
Default
0.3 mi
1:48
6:40
8/17/2016
Swim
Default
0.1 mi
2:01
20:10
10/26/2023
Run
Default
0.3 mi
2:07
6:24
4/13/2018
Run
Default
0.3 mi
2:17
7:37
4/27/2016
Run
Default
0.2 mi
2:19
10:05
4/27/2016
Run
Default
0.2 mi
2:19
10:05
4/27/2017
Run
Default
0.4 mi
2:26
6:58
1/12/2022
Run
Default
0.3 mi
2:29
7:32
11/2/2023
Run
Default
0.4 mi
2:59
8:04
10/29/2012
Run
Default
0.4 mi
3:13
8:28
8/14/2018
Swim
Default
0.1 mi
3:16
32:45
8/19/2018
Run
Default
0.4 mi
3:19
8:18
11/2/2023
Run
Default
0.5 mi
3:38
7:00
4/6/2009
Run
Default
0.4 mi
4:25
11:19
8/23/2017
Swim
Default
0.1 mi
4:54
37:44
1/5/2021
Run
Default
0.5 mi
5:09
10:06
10/26/2018
Run
Default
0.5 mi
5:26
10:40
8/22/2017
Swim
Default
0.1 mi
5:38
40:14
2/12/2013
Run
Default
0.6 mi
6:02
9:53
7/2/2014
Run
Default
1.1 mi
6:50
6:04
6/8/2014
Run
Default
0.8 mi
6:54
8:38
6/25/2014
Run
Default
1.2 mi
6:59
6:05
5/14/2015
Run
Default
1.0 mi
8:14
8:41
5/6/2012
Swim
Spring Sprint Triathlon
Breast Stroke
500.0 m
8:29
27:19
10/19/2014
Run
Default
1.0 mi
8:55
8:40
8/13/2018
Swim
Default
0.3 mi
9:21
37:23
10/27/2016
Run
Default
1.2 mi
9:44
8:07
8/17/2017
Swim
Default
0.3 mi
9:56
38:14
5/31/2015
Run
Default
1.0 mi
10:01
10:01
5/31/2015
Run
Default
1.0 mi
10:01
10:01
1/17/2021
Bike
Default
2.3 mi
10:06
4:24
11/27/2009
Run
Default
1.1 mi
10:06
9:38
10/28/2016
Run
Default
1.2 mi
10:10
8:37
10/28/2016
Run
Default
1.2 mi
10:24
8:49
10/28/2016
Run
Default
1.2 mi
10:24
8:45
9/29/2017
Run
Default
1.3 mi
11:23
8:34
10/2/2011
Swim
Mission Bay Triathlon
Breast Stroke
500.0 m
11:31
37:05
3/21/2015
Run
Default
1.3 mi
11:49
8:57
6/6/2014
Run
Default
2.1 mi
12:40
6:02
9/29/2017
Run
Default
1.4 mi
12:41
9:04
5/31/2017
Run
Default
1.5 mi
13:00
8:40
11/2/2023
Run
Default
1.5 mi
13:31
9:16
7/8/2014
Run
Default
2.0 mi
13:40
6:49
10/18/2016
Run
Default
1.7 mi
13:55
8:06
11/15/2016
Run
Default
2.2 mi
14:21
6:35
6/11/2014
Run
Default
2.3 mi
14:33
6:18
6/23/2012
Bike
Default
2.0 mi
14:47
7:22
7/31/2015
Run
Default
1.8 mi
14:56
8:32
6/18/2014
Run
Default
2.4 mi
15:00
6:15
6/1/2013
Run
Default
2.0 mi
15:10
7:33
10/4/2016
Run
Default
2.1 mi
15:13
7:24
6/22/2014
Run
Default
2.0 mi
15:27
7:46
1/26/2013
Run
Default
2.0 mi
15:35
7:48
5/26/2009
Run
Default
1.7 mi
15:39
9:30
1/30/2016
Run
Default
1.6 mi
15:46
9:48
5/20/2022
Swim
Default
0.3 mi
15:52
1:03:27
6/17/2016
Run
Default
1.9 mi
15:55
8:28
10/25/2016
Run
Default
2.3 mi
16:03
7:05
10/27/2011
Run
Default
2.0 mi
16:16
8:08
12/29/2021
Bike
Default
16:19
5/31/2014
Run
Default
2.1 mi
16:42
8:09
6/27/2012
Run
Default
2.1 mi
16:47
8:12
8/7/2018
Default_30
Default
0.5 mi
16:48
31:07
4/11/2019
Run
Default
2.0 mi
16:49
8:23
1/15/2016
Run
Default
2.1 mi
16:54
8:10
6/6/2012
Run
Default
2.0 mi
16:57
8:29
12/24/2015
Run
Default
2.0 mi
17:09
8:25
6/2/2012
Run
Default
2.1 mi
17:11
8:16
2/22/2018
Run
Default
2.0 mi
17:11
8:39
1/31/2015
Run
Default
2.0 mi
17:16
8:38
12/6/2016
Run
Default
2.6 mi
17:18
6:40
5/20/2009
Run
Default
1.7 mi
17:41
10:25
5/23/2019
Run
Default
2.0 mi
17:46
8:51
5/19/2015
Run
Default
2.0 mi
17:52
8:54
5/19/2015
Run
Default
2.0 mi
17:52
8:54
7/4/2012
Swim
Free Style
0.5 mi
18:00
36:00
6/24/2012
Swim
International Triathlon
Free Style
1.0 km
18:08
29:11
1/17/2021
Bike
Default
2.3 mi
18:19
8:00
4/20/2017
Run
Default
2.2 mi
18:28
8:26
12/30/2014
Bike
Default
0.1 mi
18:32
3:51:44
12/1/2017
Run
Default
2.0 mi
18:44
9:28
11/17/2007
Run
Default
2.0 mi
18:46
9:24
1/12/2022
Run
Default
2.0 mi
18:51
9:26
8/12/2010
Run
Default
2.1 mi
19:10
9:00
1/18/2021
Run
Default
2.0 mi
19:15
9:32
9/29/2017
Run
Default
2.3 mi
19:20
8:19
7/31/2016
Run
Default
2.1 mi
19:29
9:09
1/26/2021
Default_30
Default
19:38
11/10/2007
Run
Default
2.0 mi
19:46
9:54
4/20/2017
Run
Default
2.3 mi
19:53
8:41
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