Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
11/16/2019 Default_30   Default   55:52  
11/29/2020 Bike   Default   30:02  
1/26/2021 Default_30   Default   19:38  
10/11/2021 Default_30   Default   35:43  
12/29/2021 Bike   Default   16:19  
10/16/2023 Default_30   Default   25:01  
2/13/2016 Run   Default   0:02  
5/29/2015 Bike   Default   0:03  
5/17/2022 Swim   Default   1:10 1:57:25
6/28/2015 Run   Default 0.1 mi 0:40 8:18
12/30/2014 Bike   Default 0.1 mi 18:32 3:51:44
8/17/2016 Swim   Default 0.1 mi 2:01 20:10
8/14/2018 Swim   Default 0.1 mi 3:16 32:45
8/23/2017 Swim   Default 0.1 mi 4:54 37:44
8/22/2017 Swim   Default 0.1 mi 5:38 40:14
10/26/2023 Run   Default 0.2 mi 1:00 6:14
6/20/2018 Default_30   Default 0.2 mi 40:17 3:03:08
4/27/2016 Run   Default 0.2 mi 2:19 10:05
4/27/2016 Run   Default 0.2 mi 2:19 10:05
10/2/2018 Default_30   Default 0.2 mi 28:07 1:57:11
8/13/2018 Swim   Default 0.3 mi 9:21 37:23
5/20/2022 Swim   Default 0.3 mi 15:52 1:03:27
8/17/2017 Swim   Default 0.3 mi 9:56 38:14
6/15/2023 Run   Default 0.3 mi 1:48 6:40
4/13/2018 Run   Default 0.3 mi 2:17 7:37
9/10/2011 Swim
Coronado Ocean
Back Stroke 500.0 m    
9/11/2011 Swim
Coronado Ocean
Back Stroke 500.0 m    
9/17/2011 Swim
Coronado Ocean
Back Stroke 500.0 m    
10/2/2011 Swim
Mission Bay Triathlon
Breast Stroke 500.0 m 11:31 37:05
5/6/2012 Swim
Spring Sprint Triathlon
Breast Stroke 500.0 m 8:29 27:19
10/26/2023 Run   Default 0.3 mi 2:07 6:24
1/12/2022 Run   Default 0.3 mi 2:29 7:32
4/27/2017 Run   Default 0.4 mi 2:26 6:58
11/2/2023 Run   Default 0.4 mi 2:59 8:04
10/29/2012 Run   Default 0.4 mi 3:13 8:28
4/6/2009 Run   Default 0.4 mi 4:25 11:19
6/19/2018 Default_30   Default 0.4 mi 35:53 1:32:02
6/7/2018 Default_30   Default 0.4 mi 33:47 1:26:37
8/19/2018 Run   Default 0.4 mi 3:19 8:18
5/22/2018 Default_30   Default 0.5 mi 36:53 1:21:58
9/11/2018 Default_30   Default 0.5 mi 35:46 1:19:30
7/4/2012 Swim   Free Style 0.5 mi 18:00 36:00
10/26/2018 Run   Default 0.5 mi 5:26 10:40
1/5/2021 Run   Default 0.5 mi 5:09 10:06
11/2/2023 Run   Default 0.5 mi 3:38 7:00
5/17/2017 Default_30   Default 0.5 mi 49:03 1:32:32
8/7/2018 Default_30   Default 0.5 mi 16:48 31:07
6/6/2018 Default_30   Default 0.6 mi 47:49 1:26:56
2/12/2013 Run   Default 0.6 mi 6:02 9:53
5/16/2017 Default_30   Default 0.6 mi 49:39 1:20:05
6/24/2012 Swim
International Triathlon
Free Style 1.0 km 18:08 29:11
10/2/2015 Swim   Default 0.6 mi 22:01 34:57
6/16/2015 Swim   Default 0.7 mi 23:08 35:36
9/18/2018 Default_30   Default 0.7 mi 43:51 1:06:27
7/10/2018 Default_30   Default 0.7 mi 43:28 1:04:54
7/14/2012 Swim   Free Style 0.7 mi    
6/18/2012 Swim   Free Style 0.8 mi 31:00 41:20
6/8/2014 Run   Default 0.8 mi 6:54 8:38
3/18/2017 Default_30   Default 0.8 mi 1:01:26 1:15:51
2/12/2016 Swim   Default 0.8 mi 30:21 37:28
5/14/2015 Run   Default 1.0 mi 8:14 8:41
3/18/2015 Swim   Default 1.0 mi 33:55 34:16
3/31/2015 Swim   Default 1.0 mi 33:51 34:12
6/7/2015 Swim   Default 1.0 mi 36:10 36:32
6/19/2015 Swim   Default 1.0 mi 36:08 36:30
6/10/2012 Swim   Free Style 1.0 mi    
7/9/2012 Swim   Free Style 1.0 mi 36:00 36:00
7/16/2012 Swim   Free Style 1.0 mi 36:00 36:00
7/18/2012 Swim   Free Style 1.0 mi 36:00 36:00
10/4/2012 Swim   Free Style 1.0 mi 35:48 35:48
11/10/2012 Swim   Free Style 1.0 mi 37:00 37:00
2/21/2016 Swim   Default 1.0 mi 36:07 36:08
5/31/2015 Run   Default 1.0 mi 10:01 10:01
5/31/2015 Run   Default 1.0 mi 10:01 10:01
10/19/2014 Run   Default 1.0 mi 8:55 8:40
11/27/2009 Run   Default 1.1 mi 10:06 9:38
3/24/2015 Swim   Default 1.1 mi 37:20 34:15
10/14/2012 Swim
Sharkfest
Free Style 1.1 mi 54:14 48:25
7/2/2014 Run   Default 1.1 mi 6:50 6:04
11/4/2007 Run   Default 1.1 mi 30:02 26:21
6/25/2014 Run   Default 1.2 mi 6:59 6:05
10/28/2016 Run   Default 1.2 mi 10:10 8:37
10/28/2016 Run   Default 1.2 mi 10:24 8:49
10/28/2016 Run   Default 1.2 mi 10:24 8:45
10/27/2016 Run   Default 1.2 mi 9:44 8:07
6/16/2012 Swim   Free Style 1.2 mi 50:00 41:40
3/14/2015 Swim   Default 1.2 mi 43:01 34:42
3/21/2015 Run   Default 1.3 mi 11:49 8:57
9/29/2017 Run   Default 1.3 mi 11:23 8:34
9/29/2017 Run   Default 1.4 mi 12:41 9:04
11/2/2023 Run   Default 1.5 mi 13:31 9:16
6/7/2014 Run   Default 1.5 mi 12:12:05 8:11:20
5/31/2017 Run   Default 1.5 mi 13:00 8:40
3/22/2015 Swim   Default 1.6 mi 54:59 35:29
1/30/2016 Run   Default 1.6 mi 15:46 9:48
5/26/2009 Run   Default 1.7 mi 15:39 9:30
3/4/2021 Walk   Default 1.7 mi 34:39 20:24
5/20/2009 Run   Default 1.7 mi 17:41 10:25
10/18/2016 Run   Default 1.7 mi 13:55 8:06
7/31/2015 Run   Default 1.8 mi 14:56 8:32