| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/14/2011 |
Run |
Random Route |
Race |
7.0 km |
28:00 |
4:00 |
 |
| 5/1/2011 |
Run |
Random Route |
Race |
5.0 km |
18:20 |
3:40 |
|
| 3/9/2011 |
Run |
Random Route |
Race |
5.6 km |
20:25 |
3:39 |
|
| 2/23/2011 |
Run |
Random Route |
Race |
5.0 km |
17:34 |
3:31 |
|
| 1/23/2011 |
Run |
Random Route |
Race |
5.0 km |
18:40 |
3:44 |
|
| 1/23/2011 |
Run |
Random Route |
Race |
5.0 km |
18:55 |
3:47 |
|
| 2/27/2010 |
Run |
Random Route |
Race |
42.2 km |
4:23:50 |
6:16 |
|
| 12/13/2009 |
Run |
Random Route |
Race |
30.5 km |
2:20:00 |
4:36 |
|
| 10/28/2009 |
Run |
Random Route |
Race |
10.0 km |
37:45 |
3:47 |
|
| 7/11/2009 |
Run |
Random Route |
Race |
42.2 km |
3:13:53 |
4:36 |
|
| 7/1/2009 |
Run |
Random Route |
Race |
5.0 km |
18:36 |
3:44 |
|
| 6/13/2009 |
Run |
Random Route |
Race |
5.0 km |
18:47 |
3:46 |
|
| 5/1/2009 |
Run |
Random Route |
Race |
21.1 km |
1:26:10 |
4:06 |
|
| 4/5/2009 |
Run |
Random Route |
Race |
42.2 km |
4:25:13 |
6:18 |
|
| 12/26/2008 |
Run |
Random Route |
Race |
16.0 km |
1:06:54 |
4:11 |
|
| 12/14/2008 |
Run |
Random Route |
Race |
12.5 km |
56:00 |
4:29 |
|
| 11/22/2008 |
Run |
Random Route |
Race |
42.2 km |
3:13:42 |
4:36 |
|
| 9/11/2008 |
Run |
Random Route |
Race |
5.0 km |
17:50 |
3:34 |
|
| 9/4/2008 |
Run |
Random Route |
Race |
8.0 km |
30:30 |
3:49 |
|
| 8/24/2008 |
Run |
Random Route |
Race |
7.4 km |
26:30 |
3:35 |
|
| 8/20/2008 |
Run |
Random Route |
Race |
5.0 km |
18:00 |
3:36 |
|
| 8/6/2008 |
Run |
Random Route |
Race |
5.0 km |
18:10 |
3:38 |
|
| 7/30/2008 |
Run |
Random Route |
Race |
5.0 km |
18:24 |
3:41 |
|
| 7/12/2008 |
Run |
Random Route |
Race |
21.1 km |
1:21:53 |
3:53 |
|
| 7/9/2008 |
Run |
Random Route |
Race |
1.0 mi |
4:59 |
3:06 |
|
|