Run: Tempo Intervals Previous Next

10/21/2014

5:35 AM

7.5 mi

1:00:52

8:07 mi

Health

139.2 lb
3306

Weather

57 F

Ratings

8 / 10
8 / 10
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7 miler 4.0

Training Plan Entry

Tempo Intervals

8 mi

4 x 1.5 mile with 800 recovery

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