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Summary
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Run: Recovery/Warmup
Previous
Next
10/21/2014
Date
5:20 AM
Time
1.5 mi
Distance
14:44
Duration
9:50 mi
Pace
Equipment
Saucony ProGrid Guide 6 (2)
Health
Weight
138.2 lb
kilojoules
656
Weather
Temperature
57 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
7 miler 4.0
Comments
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