Run: Tempo Intervals Previous Next

1/8/2013

5:55 AM

5 mi

40:25

8:05 mi

Equipment

New Balance M845

Health

140 lb
2216

Weather

28 F

Ratings

7 / 10
8 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Target of 8:00-8:16 per mile

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help