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Summary
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Run: Recovery/Warmup
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1/8/2013
Date
5:40 AM
Time
1 mi
Distance
9:53
Duration
9:53 mi
Pace
Equipment
New Balance M845
Health
Weight
140 lb
kilojoules
443
Weather
Temperature
28 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
One mile course
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