| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/13/2016 |
Run |
10 miler |
Long |
10.1 mi |
1:36:20 |
9:34 |
 |
| 1/16/2016 |
Run |
10 miler |
Long |
12.0 mi |
1:52:22 |
9:22 |
|
| 9/12/2015 |
Run |
10 miler |
Long |
10.0 mi |
1:38:28 |
9:50 |
|
| 4/18/2015 |
Run |
10 miler |
Long |
10.0 mi |
1:33:26 |
9:20 |
|
| 11/29/2014 |
Run |
10 miler |
Easy/GA |
10.0 mi |
1:38:08 |
9:48 |
|
| 5/24/2014 |
Run |
10 miler |
Long |
10.0 mi |
1:33:45 |
9:22 |
|
| 1/11/2014 |
Run |
10 miler |
Long |
12.0 mi |
1:59:35 |
9:58 |
|
| 1/4/2014 |
Run |
10 miler |
Long |
10.0 mi |
1:42:31 |
10:14 |
|
| 12/28/2013 |
Run |
10 miler |
Long |
11.0 mi |
1:48:38 |
9:53 |
|
| 10/26/2013 |
Run |
10 miler |
Easy/GA |
10.0 mi |
1:35:07 |
9:31 |
|
| 9/28/2013 |
Run |
10 miler |
Easy/GA |
10.0 mi |
1:37:52 |
9:47 |
|
| 8/31/2013 |
Run |
10 miler |
Easy/GA |
10.0 mi |
1:38:26 |
9:49 |
|
| 10/6/2012 |
Run |
10 miler |
Long |
10.0 mi |
1:34:48 |
9:28 |
|
|