| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/4/2011 |
Run |
Sefton Park |
Easy |
2.3 mi |
|
|
 |
| 8/20/2011 |
Run |
Sefton Park |
Easy |
2.3 mi |
|
|
|
| 7/31/2011 |
Run |
Sefton Park |
Easy |
2.3 mi |
|
|
|
| 7/27/2011 |
Run |
Sefton Park |
Easy |
2.3 mi |
18:30 |
8:05 |
|
| 5/15/2011 |
Run |
Sefton Park |
Easy |
2.3 mi |
18:33 |
8:07 |
|
| 5/10/2011 |
Run |
Sefton Park |
Easy |
2.3 mi |
19:15 |
8:25 |
|
| 5/6/2011 |
Run |
Sefton Park |
Easy |
2.3 mi |
|
|
|
| 4/16/2011 |
Run |
Sefton Park |
Easy |
2.3 mi |
|
|
|
| 4/2/2011 |
Run |
Sefton Park |
Easy |
2.3 mi |
18:24 |
8:03 |
|
| 2/5/2011 |
Run |
Sefton Park |
Easy |
2.3 mi |
18:40 |
8:10 |
|
| 12/12/2010 |
Run |
Sefton Park |
Easy |
2.4 mi |
|
|
|
| 8/5/2010 |
Run |
Sefton Park |
Easy |
2.3 mi |
17:38 |
7:43 |
|
| 4/27/2010 |
Run |
Sefton Park |
Easy |
2.3 mi |
18:32 |
8:06 |
|
| 4/12/2010 |
Run |
Sefton Park |
Easy |
2.3 mi |
|
|
|
| 4/11/2010 |
Run |
Sefton Park |
Easy |
2.3 mi |
19:07 |
8:21 |
|
| 12/28/2009 |
Run |
Sefton Park |
Easy |
2.3 mi |
|
|
|
| 9/13/2009 |
Run |
Sefton Park |
Easy |
2.3 mi |
|
|
|
| 9/13/2009 |
Run |
Sefton Park |
Easy |
2.3 mi |
|
|
|
| 8/9/2009 |
Run |
Sefton Park |
Easy |
2.3 mi |
18:20 |
8:01 |
|
| 7/19/2009 |
Run |
Sefton Park |
Easy |
2.3 mi |
19:08 |
8:22 |
|
| 6/14/2009 |
Run |
Sefton Park |
Easy |
2.3 mi |
|
|
|
| 3/17/2009 |
Run |
Sefton Park |
Easy |
2.3 mi |
|
|
|
| 5/19/2008 |
Run |
Sefton Park |
Easy |
2.3 mi |
20:09 |
8:48 |
|
| 5/18/2008 |
Run |
Sefton Park |
Easy |
2.3 mi |
20:41 |
9:02 |
|
| 8/27/2007 |
Run |
Sefton Park |
Easy |
2.3 mi |
20:11 |
8:49 |
|
| 5/11/2007 |
Run |
Sefton Park |
Easy |
2.3 mi |
|
|
|
| 3/18/2007 |
Run |
Sefton Park |
Easy |
2.3 mi |
|
|
|
| 2/14/2007 |
Run |
Sefton Park |
Easy |
2.3 mi |
18:50 |
8:14 |
|
| 6/24/2006 |
Run |
Sefton Park |
Easy |
2.3 mi |
17:15 |
7:32 |
|
|