Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/26/2017 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
2/19/2017 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
2/5/2017 |
Run |
Allen Trails North |
Easy |
8.0 mi |
|
|
|
1/28/2017 |
Run |
Allen Trails North |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
1/21/2017 |
Run |
Allen Trails North |
Easy |
8.0 mi |
|
|
|
12/17/2016 |
Run |
Allen Trails North |
Easy |
10.0 mi |
1:23:42 |
8:23 |
|
10/29/2016 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
10/22/2016 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
10/8/2016 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
9/18/2016 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
9/9/2016 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
9/6/2016 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
9/5/2016 |
Run |
Allen Trails North |
Easy |
5.0 mi |
|
|
|
9/4/2016 |
Run |
Allen Trails North |
Easy |
13.0 mi |
|
|
|
8/31/2016 |
Run |
Allen Trails North |
Easy |
5.0 mi |
|
|
|
8/30/2016 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
8/28/2016 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
8/27/2016 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
8/14/2016 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
8/13/2016 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
8/6/2016 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
8/1/2016 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
6/18/2016 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
6/12/2016 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
6/10/2016 |
Run |
Allen Trails North |
Easy |
8.0 mi |
|
|
|
5/30/2016 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
5/27/2016 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
5/22/2016 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
5/13/2016 |
Run |
Allen Trails North |
Easy |
8.0 mi |
|
|
|
4/30/2016 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
4/23/2016 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
4/10/2016 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
4/9/2016 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
4/2/2016 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
3/13/2016 |
Run |
Allen Trails North |
Easy |
5.0 mi |
|
|
|
3/12/2016 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
3/5/2016 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
2/21/2016 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
2/13/2016 |
Run |
Allen Trails North |
Easy |
10.0 mi |
1:17:31 |
7:46 |
|
1/31/2016 |
Run |
Allen Trails North |
Easy |
13.0 mi |
|
|
|
1/30/2016 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
1/3/2016 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
12/21/2015 |
Run |
Allen Trails North |
Easy |
5.0 mi |
|
|
|
12/19/2015 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
11/6/2015 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
10/31/2015 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
10/19/2015 |
Run |
Allen Trails North |
Easy |
5.0 mi |
|
|
|
10/18/2015 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
10/17/2015 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
10/16/2015 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
10/11/2015 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
10/7/2015 |
Run |
Allen Trails North |
Easy |
8.0 mi |
59:35 |
7:27 |
|
10/4/2015 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
10/3/2015 |
Run |
Allen Trails North |
Easy |
8.0 mi |
|
|
|
9/26/2015 |
Run |
Allen Trails North |
Easy |
10.0 mi |
1:20:00 |
8:00 |
|
9/25/2015 |
Run |
Allen Trails North |
Easy |
5.0 mi |
|
|
|
9/24/2015 |
Run |
Allen Trails North |
Easy |
8.0 mi |
1:00:17 |
7:33 |
|
9/23/2015 |
Run |
Allen Trails North |
Easy |
8.0 mi |
1:00:19 |
7:33 |
|
9/16/2015 |
Run |
Allen Trails North |
Easy |
8.0 mi |
1:01:38 |
7:43 |
|
9/12/2015 |
Run |
Allen Trails North |
Easy |
10.0 mi |
1:19:09 |
7:55 |
|
9/10/2015 |
Run |
Allen Trails North |
Easy |
8.0 mi |
|
|
|
9/9/2015 |
Run |
Allen Trails North |
Easy |
5.0 mi |
|
|
|
9/1/2015 |
Run |
Allen Trails North |
Easy |
8.0 mi |
|
|
|
8/28/2015 |
Run |
Allen Trails North |
Easy |
8.0 mi |
1:02:40 |
7:50 |
|
8/23/2015 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
8/18/2015 |
Run |
Allen Trails North |
Easy |
6.0 mi |
47:20 |
7:54 |
|
8/12/2015 |
Run |
Allen Trails North |
Easy |
8.0 mi |
|
|
|
8/11/2015 |
Run |
Allen Trails North |
Easy |
8.0 mi |
1:05:00 |
8:08 |
|
8/5/2015 |
Run |
Allen Trails North |
Easy |
8.0 mi |
|
|
|
8/4/2015 |
Run |
Allen Trails North |
Easy |
8.0 mi |
|
|
|
7/29/2015 |
Run |
Allen Trails North |
Easy |
8.0 mi |
|
|
|
7/20/2015 |
Run |
Allen Trails North |
Easy |
5.0 mi |
|
|
|
7/13/2015 |
Run |
Allen Trails North |
Easy |
8.0 mi |
|
|
|
7/4/2015 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
6/30/2015 |
Run |
Allen Trails North |
Easy |
8.0 mi |
|
|
|
6/28/2015 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
6/27/2015 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
6/26/2015 |
Run |
Allen Trails North |
Easy |
5.0 mi |
|
|
|
6/21/2015 |
Run |
Allen Trails North |
Easy |
8.0 mi |
|
|
|
6/20/2015 |
Run |
Allen Trails North |
Easy |
8.0 mi |
|
|
|
6/14/2015 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
6/12/2015 |
Run |
Allen Trails North |
Easy |
8.0 mi |
|
|
|
6/10/2015 |
Run |
Allen Trails North |
Easy |
5.0 mi |
|
|
|
6/9/2015 |
Run |
Allen Trails North |
Easy |
5.0 mi |
|
|
|
6/8/2015 |
Run |
Allen Trails North |
Easy |
8.0 mi |
|
|
|
6/2/2015 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
5/31/2015 |
Run |
Allen Trails North |
Easy |
10.0 mi |
1:14:37 |
7:28 |
|
5/27/2015 |
Run |
Allen Trails North |
Easy |
8.0 mi |
|
|
|
5/25/2015 |
Run |
Allen Trails North |
Easy |
13.0 mi |
|
|
|
5/24/2015 |
Run |
Allen Trails North |
Easy |
13.0 mi |
|
|
|
5/17/2015 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
5/16/2015 |
Run |
Allen Trails North |
Easy |
13.0 mi |
|
|
|
5/10/2015 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
5/8/2015 |
Run |
Allen Trails North |
Easy |
8.0 mi |
|
|
|
5/7/2015 |
Run |
Allen Trails North |
Easy |
8.0 mi |
|
|
|
5/6/2015 |
Run |
Allen Trails North |
Easy |
5.0 mi |
|
|
|
4/23/2015 |
Run |
Allen Trails North |
Easy |
8.0 mi |
|
|
|
4/21/2015 |
Run |
Allen Trails North |
Easy |
8.0 mi |
|
|
|
4/18/2015 |
Run |
Allen Trails North |
Easy |
13.0 mi |
|
|
|
4/16/2015 |
Run |
Allen Trails North |
Easy |
8.0 mi |
|
|
|
|