| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/25/2014 |
Run |
4B Backroad Speed 2.19 |
Easy |
5.0 km |
32:10 |
6:26 |
 |
| 5/10/2014 |
Run |
4B Backroad Speed 2.19 |
Easy |
7.2 km |
50:06 |
7:00 |
|
| 5/8/2014 |
Run |
4B Backroad Speed 2.19 |
Easy |
6.6 km |
50:44 |
7:40 |
|
| 4/30/2014 |
Run |
4B Backroad Speed 2.19 |
Hill |
5.2 km |
36:26 |
7:04 |
|
| 4/29/2014 |
Run |
4B Backroad Speed 2.19 |
Easy |
3.6 km |
24:25 |
6:46 |
|
| 4/27/2014 |
Run |
4B Backroad Speed 2.19 |
Hill |
5.0 km |
36:56 |
7:23 |
|
| 4/24/2014 |
Run |
4B Backroad Speed 2.19 |
Easy |
4.1 km |
29:23 |
7:14 |
|
| 4/22/2014 |
Walking |
4B Backroad Speed 2.19 |
Default |
|
|
|
|
| 4/19/2014 |
Walking |
4B Backroad Speed 2.19 |
Default |
|
|
|
|
| 4/18/2014 |
Run |
4B Backroad Speed 2.19 |
Easy |
3.5 km |
25:03 |
7:14 |
|
| 4/17/2014 |
Run |
4B Backroad Speed 2.19 |
Easy |
3.2 km |
23:13 |
7:19 |
|
| 4/16/2014 |
Run |
4B Backroad Speed 2.19 |
Easy |
2.3 km |
16:20 |
7:16 |
|
| 4/14/2014 |
Walking |
4B Backroad Speed 2.19 |
Default |
|
|
|
|
| 4/12/2014 |
Walking |
4B Backroad Speed 2.19 |
Default |
|
|
|
|
| 4/6/2014 |
Walking |
4B Backroad Speed 2.19 |
Default |
|
|
|
|
| 4/3/2014 |
Run |
4B Backroad Speed 2.19 |
Easy |
2.2 km |
20:40 |
9:17 |
|
| 4/2/2014 |
Run |
4B Backroad Speed 2.19 |
Easy |
2.2 km |
20:00 |
9:08 |
|
| 6/26/2013 |
Run |
4B Backroad Speed 2.19 |
Interval |
6.6 km |
37:06 |
5:39 |
|
| 6/19/2013 |
Run |
4B Backroad Speed 2.19 |
Interval |
6.6 km |
37:10 |
5:40 |
|
| 6/14/2013 |
Run |
4B Backroad Speed 2.19 |
Interval |
4.4 km |
23:00 |
5:16 |
|
|