2/21/2010
2:45 PM
10 mi
1:19:07
7:55 mi
Mizuno Mizuno Wave Rider - 12 (pink)
Today was fast and hard-ran with John and didn't want to slow him up too much. It felt tough but not terribly so. Legs still have some fatigue in them from last week.
Took yesterday off for Rita's funeral and travel.