Run: Interval Previous Next

11/2/2017

10:58 AM

4.1 mi

31:14.23

7:37 mi

Health

122 lb
172 bpm
185 bpm
1588
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2 x 2 miles

Notes

Should have been 3 x 2 miles with first two at steady state and third at tempo.

Very hot and humid and so I skipped the third but ended up restarting my watch and doing one mile at tempo instead of two. It's in a separate entry

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