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7/31/2017

7:44 AM

4.5 mi

42:56.33

9:33 mi

Health

122 lb
140 bpm
172 bpm
1738
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Sierra Drive

Notes

Ugh, this was supposed to be 4x6 min up Sierra Drive at tempo pace (7:15-7:22) but it just wasn't happening. Ended up just basically running to the top after a failed attempt at the first 6 min.

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