Run: Interval Previous Next

8/29/2017

9:19 AM

3.6 mi

30:00

8:15 mi

Health

122 lb
161 bpm
180 bpm
1406
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Notes

Goal was steady state pace, which is currently 7:30-7:40, but I was ahead of that. Mostly 7:20's, but the last two were 7:10's. Felt pretty good today

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