8/18/2017
8:43 AM
8 mi
1:04:45.49
8:06 mi
Brooks Launch 4
Initializing charts...
Goal: 4 miles easy, 4 miles at steady state or faster
Felt pretty good, eased into the faster mile 5 pretty comfortably. Mile 6 was pretty much all uphill, 7 was downhill and 8 was flat