Run: Interval Previous Next

1/31/2018

11:16 AM

4.4 mi

39:10.09

9:00 mi

Health

122 lb
166 bpm
185 bpm
1684
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8 x 800

Notes

Cut this workout from 10 to 8. Felt kind of spent from the beginning. Goal was 3:25 so mostly hit the paces but it was very windy and hot.

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