Run: Interval Previous Next

4/24/2018

9:08 AM

2.9 mi

22:39.94

7:48 mi

Health

118 lb
163 bpm
182 bpm
1087
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2 x 10 at SS

Notes

2 min rest in between. Was kind of between tempo and SS paces. Current SS 7:14-7:24 and tempo 6:57-7:07

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