| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 9/28/2014 |
Run |
Ala Wai Loop |
Easy |
4.3 mi |
|
|
 |
| 9/1/2017 |
Run |
Ala Wai Loop |
Interval |
2.0 mi |
16:00 |
8:05 |
|
| 2/25/2017 |
Run |
Ala Wai Loop |
Easy |
5.2 mi |
42:44 |
8:14 |
|
| 7/10/2017 |
Run |
Ala Wai Loop |
Easy |
5.2 mi |
43:15 |
8:20 |
|
| 1/9/2017 |
Run |
Ala Wai Loop |
Easy |
5.2 mi |
44:01 |
8:28 |
|
| 12/5/2016 |
Run |
Ala Wai Loop |
Easy |
5.2 mi |
44:10 |
8:30 |
|
| 8/3/2017 |
Run |
Ala Wai Loop |
Easy |
5.2 mi |
44:16 |
8:30 |
|
| 4/17/2016 |
Run |
Ala Wai Loop |
Easy |
5.1 mi |
44:17 |
8:41 |
|
| 1/20/2017 |
Run |
Ala Wai Loop |
Easy |
5.2 mi |
44:23 |
8:33 |
|
| 4/22/2016 |
Run |
Ala Wai Loop |
Easy |
5.1 mi |
44:38 |
8:46 |
|
| 9/30/2013 |
Run |
Ala Wai Loop |
Easy |
5.1 mi |
44:44 |
8:44 |
|
| 11/13/2017 |
Run |
Ala Wai Loop |
Easy |
5.2 mi |
44:46 |
8:41 |
|
| 11/24/2016 |
Run |
Ala Wai Loop |
Easy |
5.4 mi |
44:48 |
8:18 |
|
| 5/10/2018 |
Run |
Ala Wai Loop |
Easy |
5.4 mi |
44:48 |
8:19 |
|
| 9/28/2016 |
Run |
Ala Wai Loop |
Easy |
5.2 mi |
44:55 |
8:39 |
|
| 9/3/2016 |
Run |
Ala Wai Loop |
Easy |
5.2 mi |
44:56 |
8:39 |
|
| 8/26/2017 |
Run |
Ala Wai Loop |
Easy |
5.2 mi |
44:57 |
8:37 |
|
| 6/29/2017 |
Run |
Ala Wai Loop |
Easy |
5.2 mi |
45:35 |
8:46 |
|
| 6/11/2017 |
Run |
Ala Wai Loop |
Easy |
5.5 mi |
46:43 |
8:30 |
|
| 10/10/2016 |
Run |
Ala Wai Loop |
Easy |
5.3 mi |
47:04 |
8:53 |
|
| 2/5/2018 |
Run |
Ala Wai Loop |
Easy |
5.2 mi |
47:42 |
9:09 |
|
| 5/4/2016 |
Run |
Ala Wai Loop |
Easy |
5.8 mi |
50:02 |
8:38 |
|
| 12/17/2017 |
Run |
Ala Wai Loop |
Easy |
6.0 mi |
50:22 |
8:23 |
|
| 3/12/2017 |
Run |
Ala Wai Loop |
Easy |
6.1 mi |
50:25 |
8:16 |
|
| 3/25/2017 |
Run |
Ala Wai Loop |
Easy |
6.0 mi |
50:52 |
8:29 |
|
| 7/12/2013 |
Run |
Ala Wai Loop |
Easy |
5.8 mi |
51:13 |
8:48 |
|
| 7/1/2013 |
Run |
Ala Wai Loop |
Easy |
6.0 mi |
51:13 |
8:32 |
|
| 6/28/2013 |
Run |
Ala Wai Loop |
Easy |
6.0 mi |
51:23 |
8:33 |
|
| 10/16/2013 |
Run |
Ala Wai Loop |
Easy |
5.9 mi |
51:25 |
8:42 |
|
| 1/16/2017 |
Run |
Ala Wai Loop |
Easy |
6.1 mi |
51:36 |
8:28 |
|
| 5/27/2017 |
Run |
Ala Wai Loop |
Easy |
6.1 mi |
52:40 |
8:39 |
|
| 11/20/2013 |
Run |
Ala Wai Loop |
Easy |
6.1 mi |
53:29 |
8:45 |
|
| 12/31/2017 |
Run |
Ala Wai Loop |
Easy |
6.3 mi |
54:27 |
8:36 |
|
| 6/8/2018 |
Run |
Ala Wai Loop |
Easy |
7.0 mi |
59:30 |
8:30 |
|
| 1/8/2016 |
Run |
Ala Wai Loop |
Easy |
6.6 mi |
1:00:01 |
9:06 |
|
| 6/16/2018 |
Run |
Ala Wai Loop |
Easy |
8.0 mi |
1:09:02 |
8:38 |
|
|