| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/13/2012 |
Run |
Georgetown Comm Track |
Easy |
5.0 mi |
41:01 |
8:13 |
 |
| 1/10/2012 |
Run |
Georgetown Comm Track |
Interval |
3000.0 m |
13:55 |
7:28 |
|
| 1/10/2012 |
Run |
Georgetown Comm Track |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 10/13/2011 |
Run |
Georgetown Comm Track |
Easy |
4.7 mi |
39:20 |
8:23 |
|
|