| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/21/2009 |
Run |
floodwall blvd bridge maymont |
Hill |
10.8 mi |
1:30:40 |
8:24 |
 |
| 5/27/2009 |
Run |
floodwall blvd bridge maymont |
Easy |
10.0 mi |
1:22:53 |
8:18 |
|
| 6/4/2009 |
Run |
floodwall blvd bridge maymont |
Easy |
10.0 mi |
1:22:29 |
8:15 |
|
| 6/10/2009 |
Run |
floodwall blvd bridge maymont |
Easy |
10.5 mi |
1:27:25 |
8:20 |
|
| 6/17/2009 |
Run |
floodwall blvd bridge maymont |
Easy |
10.3 mi |
1:25:40 |
8:20 |
|
| 7/15/2009 |
Run |
floodwall blvd bridge maymont |
Long |
10.5 mi |
1:27:51 |
8:22 |
|
| 8/22/2009 |
Run |
floodwall blvd bridge maymont |
Long |
10.5 mi |
1:30:00 |
8:35 |
|
| 9/17/2009 |
Run |
floodwall blvd bridge maymont |
Easy |
10.5 mi |
1:23:16 |
7:56 |
|
| 10/10/2009 |
Run |
floodwall blvd bridge maymont |
Long |
12.5 mi |
1:44:48 |
8:24 |
|
| 10/25/2009 |
Run |
floodwall blvd bridge maymont |
Easy |
10.5 mi |
1:25:07 |
8:07 |
|
| 11/21/2009 |
Run |
floodwall blvd bridge maymont |
Long |
11.0 mi |
1:30:48 |
8:16 |
|
| 12/6/2009 |
Run |
floodwall blvd bridge maymont |
Long |
11.0 mi |
1:31:25 |
8:19 |
|
| 12/17/2009 |
Run |
floodwall blvd bridge maymont |
Long |
10.9 mi |
1:32:33 |
8:30 |
|
| 1/21/2010 |
Run |
floodwall blvd bridge maymont |
Easy |
10.0 mi |
1:24:00 |
8:24 |
|