Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
9/17/2009 |
Run |
floodwall blvd bridge maymont |
Easy |
10.5 mi |
1:23:16 |
7:56 |
|
10/25/2009 |
Run |
floodwall blvd bridge maymont |
Easy |
10.5 mi |
1:25:07 |
8:07 |
|
6/4/2009 |
Run |
floodwall blvd bridge maymont |
Easy |
10.0 mi |
1:22:29 |
8:15 |
|
11/21/2009 |
Run |
floodwall blvd bridge maymont |
Long |
11.0 mi |
1:30:48 |
8:16 |
|
5/27/2009 |
Run |
floodwall blvd bridge maymont |
Easy |
10.0 mi |
1:22:53 |
8:18 |
|
12/6/2009 |
Run |
floodwall blvd bridge maymont |
Long |
11.0 mi |
1:31:25 |
8:19 |
|
6/17/2009 |
Run |
floodwall blvd bridge maymont |
Easy |
10.3 mi |
1:25:40 |
8:20 |
|
6/10/2009 |
Run |
floodwall blvd bridge maymont |
Easy |
10.5 mi |
1:27:25 |
8:20 |
|
7/15/2009 |
Run |
floodwall blvd bridge maymont |
Long |
10.5 mi |
1:27:51 |
8:22 |
|
10/10/2009 |
Run |
floodwall blvd bridge maymont |
Long |
12.5 mi |
1:44:48 |
8:24 |
|
5/21/2009 |
Run |
floodwall blvd bridge maymont |
Hill |
10.8 mi |
1:30:40 |
8:24 |
|
1/21/2010 |
Run |
floodwall blvd bridge maymont |
Easy |
10.0 mi |
1:24:00 |
8:24 |
|
12/17/2009 |
Run |
floodwall blvd bridge maymont |
Long |
10.9 mi |
1:32:33 |
8:30 |
|
8/22/2009 |
Run |
floodwall blvd bridge maymont |
Long |
10.5 mi |
1:30:00 |
8:35 |
|