| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 4/12/2009 |
Run |
Weissport Canal |
Easy |
7.2 mi |
1:01:15 |
8:31 |
 |
| 12/28/2009 |
Run |
Weissport Canal |
Easy |
6.8 mi |
1:00:40 |
8:56 |
|
| 5/15/2010 |
Run |
Weissport Canal |
Easy |
6.0 mi |
51:00 |
8:30 |
|
| 5/16/2010 |
Run |
Weissport Canal |
Easy |
4.0 mi |
34:55 |
8:44 |
|
| 8/7/2010 |
Run |
Weissport Canal |
Easy |
7.2 mi |
1:01:04 |
8:29 |
|
| 11/23/2010 |
Run |
Weissport Canal |
Easy |
7.5 mi |
1:03:03 |
8:25 |
|
| 12/23/2010 |
Run |
Weissport Canal |
Easy |
9.0 mi |
1:15:47 |
8:26 |
|
|