| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/23/2018 |
Run |
Kahala out and back |
Easy |
5.2 mi |
44:25 |
8:38 |
 |
| 1/25/2018 |
Run |
Diamond Head Loop |
Easy |
5.4 mi |
45:06 |
8:21 |
|
| 1/19/2018 |
Run |
Kapiolani Park |
Easy |
4.4 mi |
37:23 |
8:30 |
|
| 1/17/2018 |
Run |
Kapiolani Park |
Easy |
4.4 mi |
37:17 |
8:26 |
|
| 1/14/2018 |
Run |
Diamond Head Loop |
Easy |
5.6 mi |
46:41 |
8:18 |
|
| 12/31/2017 |
Run |
Ala Wai Loop |
Easy |
6.3 mi |
54:27 |
8:36 |
|
| 12/29/2017 |
Run |
Kahala out and back |
Easy |
5.2 mi |
44:28 |
8:37 |
|
| 12/26/2017 |
Run |
Kapiolani Park |
Easy |
3.4 mi |
28:28 |
8:23 |
|
| 12/16/2017 |
Run |
Kahala out and back |
Easy |
5.2 mi |
44:31 |
8:34 |
|
| 12/11/2017 |
Run |
Kahala out and back |
Easy |
4.3 mi |
37:31 |
8:43 |
|
| 11/21/2017 |
Run |
Kahala out and back |
Easy |
4.3 mi |
37:53 |
8:49 |
|
| 11/18/2017 |
Run |
Diamond Head Loop |
Easy |
5.2 mi |
45:07 |
8:38 |
|
| 11/16/2017 |
Run |
Kailua |
Easy |
5.4 mi |
45:43 |
8:26 |
|
| 11/13/2017 |
Run |
Ala Wai Loop |
Easy |
5.2 mi |
44:46 |
8:41 |
|
| 11/8/2017 |
Run |
Kahala out and back |
Easy |
5.1 mi |
43:14 |
8:25 |
|
| 11/4/2017 |
Run |
Kapiolani Park |
Easy |
4.1 mi |
35:07 |
8:37 |
|
| 10/30/2017 |
Run |
Hickam |
Easy |
5.1 mi |
40:57 |
8:02 |
|
|