| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/14/2011 |
Run |
W&OD |
Easy |
5.5 mi |
45:10 |
8:13 |
 |
| 7/1/2010 |
Run |
Belle Isle Loop |
Easy |
8.0 mi |
1:08:53 |
8:37 |
|
| 6/23/2010 |
Run |
Grove 4 |
Easy |
4.0 mi |
33:30 |
8:23 |
|
| 5/25/2010 |
Run |
from new house |
Easy |
5.2 mi |
42:45 |
8:14 |
|
| 5/24/2010 |
Run |
from new house |
Easy |
6.0 mi |
52:39 |
8:47 |
|
| 5/22/2010 |
Run |
from new house |
Easy |
8.0 mi |
1:09:27 |
8:41 |
|
|