| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/27/2016 |
Run |
Kahala out and back |
Long |
14.3 mi |
2:11:36 |
9:13 |
 |
| 9/26/2016 |
Run |
Kahala out and back |
Easy |
6.3 mi |
55:38 |
8:50 |
|
| 9/25/2016 |
Run |
Kapiolani Park |
Easy |
5.4 mi |
48:57 |
9:04 |
|
| 9/24/2016 |
Run |
Kahala out and back |
Easy |
5.2 mi |
46:46 |
9:00 |
|
|