| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/15/2018 |
Run |
Kahala out and back |
Easy |
6.3 mi |
54:54 |
8:43 |
 |
| 1/14/2018 |
Run |
Diamond Head Loop |
Easy |
5.6 mi |
46:41 |
8:18 |
|
| 1/13/2018 |
Run |
Kahala out and back |
Long |
10.0 mi |
1:19:41 |
7:58 |
|
| 1/12/2018 |
Run |
Kapiolani Park |
Easy |
4.4 mi |
36:34 |
8:16 |
|
|