| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/13/2008 |
Run |
Canopy Trail |
Trail |
30.5 mi |
4:42:00 |
9:15 |
 |
| 7/11/2008 |
Run |
Canopy Trail |
Trail |
6.0 mi |
48:00 |
8:00 |
|
| 11/15/2007 |
Run |
Canopy Trail |
Trail |
6.2 mi |
57:00 |
9:12 |
|
| 8/31/2007 |
Run |
Canopy Trail |
Fartlek |
235.0 mi |
|
|
|
| 7/31/2007 |
Run |
Canopy Trail |
Fartlek |
226.0 mi |
|
|
|
| 6/30/2007 |
Run |
Canopy Trail |
Fartlek |
170.0 mi |
|
|
|
| 5/31/2007 |
Run |
Canopy Trail |
Fartlek |
185.0 mi |
|
|
|
| 4/30/2007 |
Run |
Canopy Trail |
Fartlek |
237.0 mi |
|
|
|
| 3/30/2007 |
Run |
Canopy Trail |
Fartlek |
234.0 mi |
|
|
|
| 2/28/2007 |
Run |
Canopy Trail |
Fartlek |
212.0 mi |
|
|
|
| 1/30/2007 |
Run |
Canopy Trail |
Fartlek |
158.0 mi |
|
|
|
|