| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/28/2006 |
Run |
Local Short |
Easy |
1.2 mi |
21:30 |
17:55 |
 |
| 7/30/2006 |
Run |
Local Short |
Easy |
2.0 mi |
21:30 |
10:45 |
|
| 8/3/2006 |
Run |
Local Short |
Easy |
1.2 mi |
21:30 |
17:55 |
|
| 8/5/2006 |
Run |
Local Short |
Easy |
2.0 mi |
21:30 |
10:45 |
|
| 8/9/2006 |
Run |
Local Short |
Easy |
2.0 mi |
21:30 |
10:45 |
|
| 8/11/2006 |
Run |
Local Short |
Easy |
2.0 mi |
21:30 |
10:45 |
|
| 8/14/2006 |
Run |
Local Short |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 8/16/2006 |
Run |
Local Short |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 8/20/2006 |
Run |
Local Short |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 8/22/2006 |
Run |
Local Short |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 8/24/2006 |
Run |
Local Short |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 8/26/2006 |
Run |
Local Short |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 8/29/2006 |
Run |
Local Short |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 8/31/2006 |
Run |
Local Short |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 9/2/2006 |
Run |
Local Long |
Easy |
2.3 mi |
21:00 |
9:20 |
|
| 9/6/2006 |
Run |
Local Short |
Easy |
2.2 mi |
21:00 |
9:33 |
|
| 9/19/2006 |
Run |
Local Short |
Easy |
1.2 mi |
21:00 |
17:30 |
|
| 9/22/2006 |
Run |
Local Short |
Easy |
1.2 mi |
21:00 |
17:30 |
|
| 9/24/2006 |
Run |
Local Short |
Easy |
1.2 mi |
21:00 |
17:30 |
|
| 9/26/2006 |
Run |
Local Long |
Easy |
2.3 mi |
25:50 |
11:29 |
|
| 9/28/2006 |
Run |
Local Short |
Easy |
1.2 mi |
20:00 |
16:40 |
|
| 9/30/2006 |
Run |
Local Short |
Easy |
1.2 mi |
21:00 |
17:30 |
|
| 10/6/2006 |
Run |
Local Short |
Easy |
1.2 mi |
21:00 |
17:30 |
|
| 10/8/2006 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/6/2007 |
Run |
Local Short |
Easy |
1.7 mi |
21:00 |
12:44 |
|
| 1/7/2007 |
Run |
Local Short |
Easy |
1.7 mi |
22:12 |
13:04 |
|
| 1/9/2007 |
Run |
Local Short |
Easy |
1.2 mi |
21:00 |
17:30 |
|
| 1/11/2007 |
Run |
Local Short |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 1/13/2007 |
Run |
Local Short |
Easy |
2.0 mi |
21:30 |
10:45 |
|
| 1/14/2007 |
Run |
Local Short |
Easy |
2.0 mi |
21:30 |
10:45 |
|
| 1/18/2007 |
Run |
Local Short |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 1/21/2007 |
Run |
Local Short |
Easy |
2.3 mi |
22:14 |
9:53 |
|
| 1/22/2007 |
Run |
Local Short |
Easy |
2.3 mi |
22:50 |
9:56 |
|
| 1/24/2007 |
Run |
Local Short |
Easy |
2.3 mi |
21:53 |
9:44 |
|
| 2/1/2007 |
Run |
Local Short |
Easy |
2.2 mi |
21:36 |
9:50 |
|
| 2/2/2007 |
Run |
Local Short |
Easy |
1.4 mi |
12:05 |
8:38 |
|
| 2/10/2007 |
Run |
Local Short |
Easy |
2.2 mi |
22:00 |
10:00 |
|
| 2/11/2007 |
Run |
Local Short |
Easy |
2.2 mi |
22:07 |
10:04 |
|
| 2/12/2007 |
Run |
Local Short |
Easy |
2.2 mi |
21:36 |
9:50 |
|
| 2/17/2007 |
Run |
Local Short |
Easy |
2.3 mi |
21:07 |
9:24 |
|
| 2/19/2007 |
Run |
Local Short |
Easy |
2.3 mi |
21:03 |
9:10 |
|
| 2/21/2007 |
Run |
Local Short |
Easy |
2.1 mi |
21:00 |
9:58 |
|
| 2/23/2007 |
Run |
Local Short |
Easy |
2.2 mi |
21:03 |
9:35 |
|
| 2/27/2007 |
Run |
Local Short |
Easy |
2.2 mi |
21:34 |
9:49 |
|
| 3/1/2007 |
Run |
Local Short |
Easy |
2.2 mi |
21:00 |
9:33 |
|
| 3/3/2007 |
Run |
Local Short |
Easy |
2.5 mi |
23:00 |
9:12 |
|
| 3/9/2007 |
Run |
Local Short |
Easy |
2.8 mi |
24:35 |
8:57 |
|
| 3/10/2007 |
Run |
Local Short |
Easy |
2.5 mi |
23:00 |
9:12 |
|
| 3/13/2007 |
Run |
Local Short |
Easy |
2.5 mi |
23:05 |
9:14 |
|
| 3/20/2007 |
Run |
Local Short |
Easy |
2.2 mi |
23:22 |
10:38 |
|
| 3/26/2007 |
Run |
Local Short |
Easy |
2.3 mi |
23:33 |
10:28 |
|
| 3/28/2007 |
Run |
Local Short |
Easy |
2.3 mi |
24:09 |
10:44 |
|
| 4/1/2007 |
Run |
Local Short |
Easy |
2.6 mi |
24:44 |
9:40 |
|
| 4/3/2007 |
Run |
Pebble Beach Fairway Barber Loop |
Easy |
2.8 mi |
25:47 |
9:23 |
|
| 4/17/2007 |
Run |
Local Short |
Easy |
2.2 mi |
24:00 |
10:55 |
|
| 4/21/2007 |
Run |
Local Short |
Easy |
2.2 mi |
23:47 |
10:49 |
|
| 4/24/2007 |
Run |
Local Short |
Easy |
2.2 mi |
24:30 |
11:09 |
|
| 4/29/2007 |
Run |
Local Short |
Easy |
2.2 mi |
23:00 |
10:28 |
|
| 4/30/2007 |
Run |
Local medium upper loop |
Easy |
2.3 mi |
19:44 |
8:35 |
|
| 5/2/2007 |
Run |
Pebble Beach Fairway Barber Loop |
Easy |
2.8 mi |
24:35 |
8:57 |
|
| 5/4/2007 |
Run |
Local medium upper loop |
Easy |
2.3 mi |
19:50 |
8:38 |
|
| 5/5/2007 |
Run |
Pebble Beach Fairway Barber Loop |
Easy |
3.5 mi |
32:33 |
9:18 |
|
| 5/7/2007 |
Run |
Local medium upper loop |
Easy |
2.3 mi |
20:06 |
8:45 |
|
| 5/9/2007 |
Run |
Pebble Beach Fairway Barber Loop |
Easy |
2.8 mi |
25:39 |
9:10 |
|
| 5/13/2007 |
Run |
Local Short |
Easy |
3.0 mi |
41:00 |
13:40 |
|
| 5/16/2007 |
Run |
Local Short |
Easy |
2.2 mi |
21:12 |
9:39 |
|
| 5/18/2007 |
Run |
Pebble Beach Fairway Barber Loop |
Easy |
3.5 mi |
29:54 |
8:33 |
|
| 5/23/2007 |
Run |
Local Short |
Easy |
2.2 mi |
21:45 |
9:54 |
|
| 5/25/2007 |
Run |
Local medium upper loop |
Easy |
2.8 mi |
26:49 |
9:35 |
|
| 5/27/2007 |
Run |
Pebble Beach Fairway Barber Loop |
Easy |
4.1 mi |
37:01 |
9:02 |
|
| 5/29/2007 |
Run |
Local Short |
Easy |
3.0 mi |
24:32 |
8:11 |
|
| 5/31/2007 |
Run |
Local Short |
Easy |
2.2 mi |
22:13 |
10:06 |
|
| 6/3/2007 |
Run |
Sunday Morning Loops |
Easy |
3.1 mi |
27:01 |
8:50 |
|
| 6/5/2007 |
Run |
Sunday Morning Loops |
Easy |
3.1 mi |
26:20 |
8:37 |
|
| 6/7/2007 |
Run |
Local Short |
Easy |
2.2 mi |
22:56 |
10:26 |
|
| 6/9/2007 |
Run |
Sunday Morning Loops |
Easy |
3.1 mi |
29:17 |
9:35 |
|
| 6/11/2007 |
Run |
Local Short |
Easy |
3.0 mi |
26:33 |
8:51 |
|
| 6/28/2007 |
Run |
Local Short |
Easy |
2.0 mi |
20:53 |
10:27 |
|
| 6/30/2007 |
Run |
Pebble Beach Fairway Barber Loop |
Easy |
3.5 mi |
34:00 |
9:43 |
|
| 7/2/2007 |
Run |
Random Route |
Easy |
2.3 mi |
23:14 |
10:20 |
|
| 7/11/2007 |
Run |
Random Route |
Easy |
2.0 mi |
21:37 |
10:49 |
|
| 7/14/2007 |
Run |
Local Short |
Easy |
2.5 mi |
24:00 |
9:36 |
|
| 8/13/2007 |
Run |
Local Short |
Easy |
2.2 mi |
23:48 |
10:50 |
|
| 9/10/2007 |
Run |
Local Short |
Easy |
2.6 mi |
26:00 |
10:00 |
|
| 9/16/2007 |
Run |
Local Short |
Easy |
2.5 mi |
22:42 |
9:05 |
|
| 9/21/2007 |
Run |
Local Short |
Easy |
2.5 mi |
24:55 |
9:58 |
|
| 9/25/2007 |
Run |
Local Short |
Easy |
2.5 mi |
23:56 |
9:35 |
|
| 9/27/2007 |
Run |
Local Short |
Easy |
2.5 mi |
23:53 |
9:34 |
|
| 9/30/2007 |
Run |
Local Short |
Easy |
2.5 mi |
23:54 |
9:34 |
|
| 10/2/2007 |
Run |
Local Short |
Easy |
2.5 mi |
23:23 |
9:22 |
|
| 10/6/2007 |
Run |
Local Short |
Easy |
3.1 mi |
27:08 |
8:46 |
|
| 10/9/2007 |
Run |
Local Short |
Easy |
2.5 mi |
23:03 |
9:14 |
|
| 10/11/2007 |
Run |
Local Short |
Easy |
1.2 mi |
14:39 |
12:13 |
|
| 10/14/2007 |
Run |
Local Short |
Easy |
2.5 mi |
21:53 |
8:46 |
|
| 10/16/2007 |
Run |
Pebble Beach Fairway Barber Loop |
Easy |
3.0 mi |
23:27 |
7:49 |
|
| 10/18/2007 |
Run |
Local Short |
Easy |
2.2 mi |
23:07 |
10:31 |
|
| 10/25/2007 |
Run |
Local Short |
Easy |
2.9 mi |
26:33 |
9:19 |
|
| 10/28/2007 |
Run |
Daily Flat Short |
Easy |
2.6 mi |
22:24 |
8:37 |
|
| 11/5/2007 |
Run |
Daily Flat Short |
Easy |
2.6 mi |
23:50 |
9:10 |
|
| 11/7/2007 |
Run |
Daily Flat Short |
Easy |
2.6 mi |
23:25 |
9:01 |
|