Run: LongRun Variatio Previous Next

3/4/2017

9:33 AM

15.8 mi

1:31:22.02

5:49 mi

  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Wyandotte County Park

Save as

Please name this map:

Notes

Workout: 4 miles w/u, 5x2.5 miles at 5:40-5:45 with .65 miles jog at sub 6:20 pace, 2-3 miles c/d

Had a great workout.

Comments