Run: Warmup/Cooldown Previous Next

9/7/2016

5:44 AM

3 mi

22:44.02

7:34 mi

Equipment

Saucony Kinvara 7 (Black/Citron)

Weather

63 F
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Havre de Grace HS Track

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Notes

3 miles warmup to the track. 63 deg and another shirtless run.

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