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Run: Warmup/Cooldown Previous Next

8/30/2016

Date

5:47 AM

Time

3 mi

Distance

22:29.12

Duration

7:29 mi

Pace

Equipment

Saucony Kinvara 7 (Slime/Black)

Weather

Temperature72 F

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Map

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CourseHavre de Grace HS Track

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Notes

3 miles warmup to the track.

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