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Run: Warmup/Cooldown Previous Next

9/14/2016

Date

6:07 AM

Time

3 mi

Distance

22:12.27

Duration

7:23 mi

Pace

Equipment

Saucony Kinvara 7 (Black/Citron)

Weather

Temperature61 F

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Map

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CourseHavre de Grace HS Track

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Notes

3 miles warmup to the track. Felt good during the warmup.

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