| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/9/2014 |
Run |
Pope - AA Course |
Long Run |
20.0 mi |
2:02:27 |
6:08 |
 |
| 1/24/2014 |
Run |
Pope - AA Course |
Easy |
11.1 mi |
1:14:39 |
6:44 |
|
| 1/22/2014 |
Run |
Pope - AA Course |
Easy |
12.2 mi |
1:21:05 |
6:39 |
|
| 1/16/2014 |
Run |
Pope - AA Course |
Easy |
12.4 mi |
1:24:48 |
6:51 |
|
|