| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/12/2010 |
Run |
McMullen Booth 9 |
Easy |
8.1 mi |
1:04:53 |
8:01 |
 |
| 7/13/2010 |
Run |
McMullen Booth 9 |
Easy |
6.0 mi |
48:44 |
8:11 |
|
| 7/14/2010 |
Run |
McMullen Booth 9 |
Easy |
6.1 mi |
47:56 |
7:54 |
|
| 7/16/2010 |
Run |
McMullen Booth 9 |
Easy |
4.2 mi |
33:46 |
8:00 |
|
| 7/21/2010 |
Run |
McMullen Booth 9 |
Easy |
6.1 mi |
48:05 |
7:57 |
|
| 7/22/2010 |
Run |
McMullen Booth 9 |
Easy |
4.6 mi |
38:56 |
8:25 |
|
| 7/27/2010 |
Run |
McMullen Booth 9 |
Easy |
7.2 mi |
58:21 |
8:09 |
|
| 7/28/2010 |
Run |
McMullen Booth 9 |
Easy |
5.1 mi |
41:41 |
8:07 |
|
| 7/29/2010 |
Run |
McMullen Booth 9 |
Easy |
8.0 mi |
1:01:56 |
7:43 |
|
| 8/18/2010 |
Run |
McMullen Booth 9 |
Easy |
7.4 mi |
57:58 |
7:52 |
|
| 8/20/2010 |
Run |
McMullen Booth 9 |
Easy |
7.3 mi |
58:37 |
8:00 |
|
| 8/23/2010 |
Run |
McMullen Booth 9 |
Easy |
7.3 mi |
1:00:40 |
8:20 |
|
| 8/24/2010 |
Run |
McMullen Booth 9 |
Easy |
7.8 mi |
1:04:38 |
8:16 |
|
| 8/25/2010 |
Run |
McMullen Booth 9 |
Easy |
7.2 mi |
59:21 |
8:13 |
|
| 8/26/2010 |
Run |
McMullen Booth 9 |
Easy |
8.4 mi |
1:06:49 |
8:01 |
|
| 8/27/2010 |
Run |
McMullen Booth 9 |
Easy |
8.1 mi |
1:07:28 |
8:21 |
|
| 8/30/2010 |
Run |
McMullen Booth 9 |
Easy |
8.3 mi |
1:08:04 |
8:14 |
|
| 8/31/2010 |
Run |
McMullen Booth 9 |
Tempo |
9.2 mi |
1:09:03 |
7:33 |
|
| 9/1/2010 |
Run |
McMullen Booth 9 |
Easy |
10.5 mi |
1:22:27 |
7:51 |
|
| 9/3/2010 |
Run |
McMullen Booth 9 |
Easy |
8.8 mi |
1:11:19 |
8:08 |
|
| 9/8/2010 |
Run |
McMullen Booth 9 |
Easy |
10.4 mi |
1:19:30 |
7:38 |
|
| 9/9/2010 |
Run |
McMullen Booth 9 |
Easy |
13.0 mi |
1:44:32 |
8:02 |
|
| 9/10/2010 |
Run |
McMullen Booth 9 |
Easy |
8.3 mi |
1:07:12 |
8:05 |
|
| 9/12/2010 |
Run |
McMullen Booth 9 |
Easy |
8.1 mi |
1:05:26 |
8:06 |
|
| 9/13/2010 |
Run |
McMullen Booth 9 |
Easy |
7.3 mi |
1:01:03 |
8:22 |
|
| 9/14/2010 |
Run |
McMullen Booth 9 |
Tempo |
9.2 mi |
1:06:21 |
7:15 |
|
| 9/15/2010 |
Run |
McMullen Booth 9 |
Easy |
9.2 mi |
1:11:19 |
7:47 |
|
| 9/16/2010 |
Run |
McMullen Booth 9 |
Easy |
10.7 mi |
1:23:18 |
7:47 |
|
| 9/17/2010 |
Run |
McMullen Booth 9 |
Easy |
7.3 mi |
59:29 |
8:12 |
|
| 9/22/2010 |
Run |
McMullen Booth 9 |
Easy |
9.7 mi |
1:15:45 |
7:49 |
|
| 9/23/2010 |
Run |
McMullen Booth 9 |
Easy |
6.3 mi |
54:55 |
8:40 |
|
| 10/1/2010 |
Run |
McMullen Booth 9 |
Easy |
7.2 mi |
1:00:45 |
8:30 |
|
| 10/18/2010 |
Run |
McMullen Booth 9 |
Easy |
8.5 mi |
1:07:27 |
7:58 |
|
| 10/19/2010 |
Run |
McMullen Booth 9 |
Easy |
7.5 mi |
1:00:22 |
8:06 |
|
| 10/20/2010 |
Run |
McMullen Booth 9 |
Easy |
7.4 mi |
59:21 |
8:01 |
|
| 10/27/2010 |
Run |
McMullen Booth 9 |
Tempo |
8.1 mi |
1:04:27 |
8:00 |
|
| 11/3/2010 |
Run |
McMullen Booth 9 |
Tempo |
9.2 mi |
1:05:29 |
7:09 |
|
| 11/4/2010 |
Run |
McMullen Booth 9 |
Easy |
8.5 mi |
1:07:16 |
7:54 |
|
| 11/10/2010 |
Run |
McMullen Booth 9 |
Tempo |
10.1 mi |
1:13:13 |
7:15 |
|
| 11/15/2010 |
Run |
McMullen Booth 9 |
Easy |
8.6 mi |
1:11:13 |
8:20 |
|
| 11/29/2010 |
Run |
McMullen Booth 9 |
Easy |
10.9 mi |
1:32:31 |
8:31 |
|
| 11/30/2010 |
Run |
McMullen Booth 9 |
Easy |
7.4 mi |
1:00:49 |
8:14 |
|
| 12/1/2010 |
Run |
McMullen Booth 9 |
Easy |
10.4 mi |
1:28:06 |
8:29 |
|
| 12/2/2010 |
Run |
McMullen Booth 9 |
Easy |
6.8 mi |
55:53 |
8:14 |
|
| 12/3/2010 |
Run |
McMullen Booth 9 |
Easy |
10.4 mi |
1:25:15 |
8:14 |
|
| 12/6/2010 |
Run |
McMullen Booth 9 |
Easy |
8.1 mi |
1:14:28 |
9:15 |
|
| 12/7/2010 |
Run |
McMullen Booth 9 |
Easy |
7.3 mi |
1:04:33 |
8:53 |
|
| 12/10/2010 |
Run |
McMullen Booth 9 |
Easy |
9.3 mi |
1:19:16 |
8:35 |
|
| 12/13/2010 |
Run |
McMullen Booth 9 |
Easy |
8.4 mi |
1:14:23 |
8:49 |
|
| 12/14/2010 |
Run |
McMullen Booth 9 |
Easy |
5.5 mi |
48:34 |
8:51 |
|
| 12/15/2010 |
Run |
McMullen Booth 9 |
Easy |
9.4 mi |
1:19:12 |
8:25 |
|
| 12/17/2010 |
Run |
McMullen Booth 9 |
Easy |
7.5 mi |
1:01:04 |
8:06 |
|
| 12/22/2010 |
Run |
McMullen Booth 9 |
Easy |
14.8 mi |
2:03:43 |
8:21 |
|
| 1/5/2011 |
Run |
McMullen Booth 9 |
Easy |
9.4 mi |
1:17:18 |
8:12 |
|
| 1/7/2011 |
Run |
McMullen Booth 9 |
Easy |
7.2 mi |
1:00:37 |
8:26 |
|
| 1/10/2011 |
Run |
McMullen Booth 9 |
Easy |
7.4 mi |
1:01:37 |
8:23 |
|
| 1/24/2011 |
Run |
McMullen Booth 9 |
Easy |
7.2 mi |
59:45 |
8:19 |
|
| 1/26/2011 |
Run |
McMullen Booth 9 |
Easy |
9.5 mi |
1:15:05 |
7:57 |
|
| 1/27/2011 |
Run |
McMullen Booth 9 |
Easy |
5.1 mi |
43:14 |
8:29 |
|
| 2/2/2011 |
Run |
McMullen Booth 9 |
Easy |
8.0 mi |
1:08:14 |
8:30 |
|
| 2/9/2011 |
Run |
McMullen Booth 9 |
Easy |
7.3 mi |
59:09 |
8:06 |
|
| 2/23/2011 |
Run |
McMullen Booth 9 |
Easy |
7.2 mi |
56:51 |
7:58 |
|
| 2/25/2011 |
Run |
McMullen Booth 9 |
Easy |
9.4 mi |
1:16:00 |
8:04 |
|
| 3/1/2011 |
Run |
McMullen Booth 9 |
Easy |
8.1 mi |
1:05:35 |
8:09 |
|
| 3/2/2011 |
Run |
McMullen Booth 9 |
Easy |
8.6 mi |
1:10:34 |
8:11 |
|
| 3/7/2011 |
Run |
McMullen Booth 9 |
Easy |
7.6 mi |
1:03:32 |
8:25 |
|
| 3/8/2011 |
Run |
McMullen Booth 9 |
Easy |
8.3 mi |
1:05:26 |
7:55 |
|
| 3/24/2011 |
Run |
McMullen Booth 9 |
Easy |
8.7 mi |
1:12:31 |
8:20 |
|
| 4/11/2011 |
Run |
McMullen Booth 9 |
Easy |
7.2 mi |
57:56 |
8:01 |
|
| 4/12/2011 |
Run |
McMullen Booth 9 |
Easy |
7.1 mi |
59:24 |
8:23 |
|
| 4/15/2011 |
Run |
McMullen Booth 9 |
Easy |
2.6 mi |
21:12 |
8:08 |
|
| 4/17/2011 |
Run |
McMullen Booth 9 |
Easy |
3.5 mi |
28:56 |
8:15 |
|
| 4/18/2011 |
Run |
McMullen Booth 9 |
Easy |
3.1 mi |
27:03 |
8:46 |
|
| 4/25/2011 |
Run |
McMullen Booth 9 |
Easy |
6.9 mi |
57:18 |
8:18 |
|
| 4/26/2011 |
Run |
McMullen Booth 9 |
Easy |
7.2 mi |
57:12 |
7:58 |
|
| 4/28/2011 |
Run |
McMullen Booth 9 |
Easy |
6.7 mi |
55:12 |
8:16 |
|
| 4/29/2011 |
Run |
McMullen Booth 9 |
Easy |
8.4 mi |
1:06:13 |
7:54 |
|
| 5/4/2011 |
Run |
McMullen Booth 9 |
Easy |
7.1 mi |
58:17 |
8:10 |
|
| 5/5/2011 |
Run |
McMullen Booth 9 |
Easy |
6.4 mi |
54:11 |
8:32 |
|
| 5/6/2011 |
Run |
McMullen Booth 9 |
Easy |
7.1 mi |
59:40 |
8:28 |
|
| 5/9/2011 |
Run |
McMullen Booth 9 |
Easy |
7.3 mi |
1:00:14 |
8:19 |
|
| 5/10/2011 |
Run |
McMullen Booth 9 |
Easy |
7.8 mi |
1:02:34 |
8:03 |
|
| 5/11/2011 |
Run |
McMullen Booth 9 |
Easy |
6.4 mi |
53:10 |
8:19 |
|
| 5/12/2011 |
Run |
McMullen Booth 9 |
Easy |
6.9 mi |
57:07 |
8:16 |
|
| 5/13/2011 |
Run |
McMullen Booth 9 |
Easy |
8.8 mi |
1:10:24 |
7:58 |
|
| 5/14/2011 |
Run |
McMullen Booth 9 |
Easy |
10.8 mi |
1:29:16 |
8:16 |
|
| 5/15/2011 |
Run |
McMullen Booth 9 |
Easy |
6.0 mi |
47:45 |
8:00 |
|
| 5/16/2011 |
Run |
McMullen Booth 9 |
Easy |
9.5 mi |
1:13:51 |
7:47 |
|
| 5/17/2011 |
Run |
McMullen Booth 9 |
Easy |
9.4 mi |
1:14:16 |
7:57 |
|
| 5/18/2011 |
Run |
McMullen Booth 9 |
Easy |
8.9 mi |
1:11:47 |
8:04 |
|
| 5/20/2011 |
Run |
McMullen Booth 9 |
Easy |
10.4 mi |
1:21:10 |
7:48 |
|
| 5/23/2011 |
Run |
McMullen Booth 9 |
Easy |
10.0 mi |
1:24:53 |
8:28 |
|
| 5/24/2011 |
Run |
McMullen Booth 9 |
Easy |
10.7 mi |
1:31:34 |
8:33 |
|
| 6/6/2011 |
Run |
McMullen Booth 9 |
Easy |
12.4 mi |
1:41:00 |
8:10 |
|
| 6/7/2011 |
Run |
McMullen Booth 9 |
Easy |
9.2 mi |
1:12:09 |
7:53 |
|
| 6/7/2011 |
Run |
McMullen Booth 9 |
Easy |
3.3 mi |
26:38 |
8:11 |
|
| 6/9/2011 |
Run |
McMullen Booth 9 |
Easy |
9.7 mi |
1:15:57 |
7:51 |
|
| 8/2/2011 |
Run |
McMullen Booth 9 |
Easy |
6.8 mi |
1:04:19 |
9:25 |
|
| 8/9/2011 |
Run |
McMullen Booth 9 |
Easy |
6.0 mi |
48:34 |
8:05 |
|
| 8/10/2011 |
Run |
McMullen Booth 9 |
Easy |
4.1 mi |
34:36 |
8:31 |
|
|