| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/2/2013 |
Run |
Lake Rogers Park |
Easy |
8.8 mi |
1:33:28 |
10:38 |
 |
| 2/9/2013 |
Run |
Lake Rogers Park |
Long |
13.1 mi |
1:53:06 |
8:39 |
|
| 2/9/2013 |
Run |
Lake Rogers Park |
Easy |
2.2 mi |
42:48 |
19:23 |
|
| 2/17/2013 |
Run |
Lake Rogers Park |
Long |
19.6 mi |
2:45:38 |
8:27 |
|
| 3/9/2013 |
Run |
Lake Rogers Park |
Long |
16.9 mi |
3:01:24 |
10:44 |
|
| 3/16/2013 |
Run |
Lake Rogers Park |
Easy |
10.8 mi |
1:27:38 |
8:09 |
|
| 4/13/2013 |
Run |
Lake Rogers Park |
Easy |
6.6 mi |
55:14 |
8:24 |
|
| 5/4/2013 |
Run |
Lake Rogers Park |
Easy |
6.6 mi |
53:40 |
8:12 |
|
| 8/31/2013 |
Run |
Lake Rogers Park |
Easy |
3.6 mi |
32:47 |
9:02 |
|
| 9/14/2013 |
Run |
Lake Rogers Park |
Easy |
4.2 mi |
37:43 |
9:01 |
|
| 10/19/2013 |
Run |
Lake Rogers Park |
Easy |
6.6 mi |
58:53 |
8:57 |
|
| 11/2/2013 |
Run |
Lake Rogers Park |
Easy |
8.7 mi |
1:17:58 |
8:57 |
|
| 12/18/2013 |
Run |
Lake Rogers Park |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 3/22/2014 |
Run |
Lake Rogers Park |
Easy |
6.6 mi |
58:35 |
8:55 |
|
| 4/5/2014 |
Run |
Lake Rogers Park |
Easy |
7.4 mi |
1:11:46 |
9:46 |
|
| 4/12/2014 |
Hike |
Lake Rogers Park |
Default |
2.1 mi |
44:57 |
21:56 |
|
| 4/12/2014 |
Run |
Lake Rogers Park |
Easy |
4.4 mi |
39:01 |
8:57 |
|
| 4/19/2014 |
Run |
Lake Rogers Park |
Easy |
9.2 mi |
1:20:54 |
8:49 |
|
| 4/26/2014 |
Run |
Lake Rogers Park |
Easy |
9.0 mi |
1:19:08 |
8:46 |
|
| 5/10/2014 |
Run |
Lake Rogers Park |
Easy |
4.3 mi |
39:34 |
9:10 |
|
| 5/17/2014 |
Run |
Lake Rogers Park |
Easy |
6.5 mi |
56:44 |
8:41 |
|
| 5/31/2014 |
Run |
Lake Rogers Park |
Easy |
3.6 mi |
37:49 |
10:34 |
|
| 6/1/2014 |
Hike |
Lake Rogers Park |
Default |
2.3 mi |
47:38 |
21:11 |
|
| 9/27/2014 |
Run |
Lake Rogers Park |
Easy |
6.6 mi |
56:00 |
8:30 |
|
| 10/11/2014 |
Run |
Lake Rogers Park |
Easy |
6.6 mi |
1:00:00 |
9:06 |
|
|