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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course ▼
Type
Distance
Duration
Pace
4/7/2016
Run
Treadmill
Default
3.5 mi
45:00
12:52
7/21/2015
Run
Treadmill
Default
4.5 mi
1:01:20
13:38
4/15/2015
Run
Treadmill
Default
2.2 mi
26:40
12:08
3/31/2015
Run
Treadmill
Default
1.3 mi
15:50
12:40
3/8/2015
Run
Treadmill
Default
3.8 mi
45:00
12:00
3/5/2015
Run
Treadmill
Default
3.0 mi
37:05
12:22
3/3/2015
Run
Treadmill
Default
3.3 mi
37:00
11:24
2/5/2015
Run
Treadmill
Default
3.0 mi
36:10
12:04
2/3/2015
Run
Treadmill
Default
4.0 mi
47:12
11:48
1/29/2015
Run
Treadmill
Default
2.8 mi
34:22
12:22
1/29/2015
Run
Treadmill
Default
0.5 mi
5:00
11:07
11/4/2014
Run
Treadmill
Default
0.5 mi
6:25
12:50
10/23/2014
Run
Treadmill
Default
4.0 mi
47:05
11:47
3/19/2013
Run
Treadmill
Easy
2.0 mi
23:30
11:45
3/8/2013
Run
Treadmill
Easy
1.5 mi
19:00
12:40
2/14/2013
Run
Treadmill
Easy
2.0 mi
23:30
11:45
2/10/2013
Run
Treadmill
Easy
1.8 mi
2/5/2013
Run
Treadmill
Easy
1.0 mi
12:00
12:00
2/2/2013
Run
Treadmill
Easy
0.8 mi
10:00
12:03
2/20/2013
Bike
Spin class
Default
2/13/2013
Bike
Spin class
Default
3/25/2013
Run
Shore Road jogging path
Long
3.5 mi
37:39
10:46
3/24/2013
Run
Shore Road jogging path
Easy
2.6 mi
28:48
11:18
3/7/2013
Run
Shore Road jogging path
Easy
2.5 mi
31:58
12:39
3/5/2013
Run
Shore Road jogging path
Easy
2.1 mi
24:53
12:09
3/1/2013
Run
Shore Road jogging path
Easy
1.5 mi
20:09
13:26
2/21/2013
Run
Shore Road jogging path
Easy
2.0 mi
25:23
12:34
2/19/2013
Run
Shore Road jogging path
Easy
2.1 mi
25:46
12:20
2/12/2013
Run
Shore Road jogging path
Easy
2.0 mi
22:49
11:25
2/7/2013
Run
Shore Road jogging path
Easy
1.5 mi
15:25
10:39
1/12/2013
Run
Shore Road jogging path
Easy
1.5 mi
16:54
11:26
1/5/2013
Run
Shore Road jogging path
Easy
1.4 mi
21:13
15:30
12/28/2012
Run
Shore Road jogging path
Long
4.1 mi
56:41
13:44
2/23/2013
Run
Prospect Park
Long
3.0 mi
32:31
10:42
11/25/2012
Run
Prospect Park
Long
5.0 mi
1:01:00
12:12
11/19/2012
Run
Prospect Park
Easy
2.0 mi
25:00
12:30
2/17/2013
Run
Piney Orchard
Easy
1.5 mi
20:21
13:34
2/16/2013
Run
Piney Orchard
Long
2.5 mi
30:44
12:12
2/26/2013
Run
Owls Head Park (hills)
Hill
1.6 mi
18:45
12:01
3/10/2013
Run
Northridge Pond
Long
3.5 mi
38:51
11:07
11/22/2012
Run
Morris Township Turkey Trot 5K
Race
3.1 mi
33:33
10:50
3/3/2013
Run
Coogan's 5K
Race
3.1 mi
32:31
10:22
9/3/2016
Run
Default
10.0 mi
2:01:45
12:11
8/31/2016
Run
Default
1.0 mi
12:08
12:09
8/31/2016
Run
Default
1.0 mi
12:31
12:32
8/31/2016
Run
Default
1.0 mi
11:54
11:55
8/31/2016
Run
Default
0.1 mi
0:47
7:51
8/31/2016
Run
Default
1.0 mi
11:54
11:54
8/31/2016
Run
Default
0.6 mi
8:38
14:54
8/31/2016
Run
Default
0.8 mi
10:27
13:57
8/31/2016
Run
Default
1.0 mi
12:00
11:54
8/29/2016
Run
Default
2.9 mi
39:48
13:44
8/28/2016
Run
Default
12.0 mi
2:36:02
13:01
8/27/2016
Run
Default
4.1 mi
53:31
13:04
8/22/2016
Run
Default
1.0 mi
13:50
13:51
8/22/2016
Run
Default
2.7 mi
32:00
11:54
8/22/2016
Run
Default
0.8 mi
11:34
14:28
8/21/2016
Run
Default
7.1 mi
1:37:16
13:47
8/20/2016
Run
Default
6.9 mi
1:34:16
13:45
8/17/2016
Run
Default
4.2 mi
56:10
13:32
8/14/2016
Run
Default
12.6 mi
2:58:00
14:07
8/9/2016
Run
Default
1.3 mi
17:09
13:37
8/9/2016
Run
Default
1.5 mi
18:20
12:14
8/9/2016
Run
Default
2.1 mi
27:51
13:32
8/8/2016
Run
Default
3.0 mi
42:36
14:13
8/5/2016
Run
Default
5.0 mi
1:08:31
13:43
7/31/2016
Run
Default
8.0 mi
1:48:19
13:33
7/30/2016
Run
Default
5.8 mi
1:21:46
14:02
7/26/2016
Run
Default
2.5 mi
32:00
12:36
7/26/2016
Run
Default
1.0 mi
14:04
14:04
7/26/2016
Run
Default
1.0 mi
14:38
14:38
7/24/2016
Run
Default
4.0 mi
57:21
14:21
7/23/2016
Run
Default
9.0 mi
2:07:43
14:12
7/21/2016
Run
Default
3.0 mi
43:31
14:31
7/17/2016
Run
Default
9.0 mi
2:02:33
13:38
7/14/2016
Run
Default
1.5 mi
34:37
23:43
7/14/2016
Run
Default
4.8 mi
1:08:01
14:20
7/9/2016
Run
Default
8.0 mi
1:49:24
13:41
7/7/2016
Run
Default
2.0 mi
29:48
14:55
7/5/2016
Run
Default
1.0 mi
11:53
11:53
7/5/2016
Run
Default
1.0 mi
15:36
15:37
7/5/2016
Run
Default
1.0 mi
14:04
14:04
7/3/2016
Run
Default
4.3 mi
59:46
14:04
7/2/2016
Run
Default
6.2 mi
1:22:29
13:16
6/30/2016
Run
Default
3.1 mi
40:07
12:54
6/4/2016
Run
Default
0.4 mi
4:17
12:15
6/4/2016
Run
Default
10.0 mi
2:17:27
13:46
6/1/2016
Run
Default
2.0 mi
26:38
13:20
5/30/2016
Run
Default
3.3 mi
50:03
15:25
5/22/2016
Run
Default
1.0 mi
15:14
15:14
5/21/2016
Run
Default
12.9 mi
2:45:01
12:49
5/14/2016
Run
Default
9.0 mi
1:57:38
13:05
5/14/2016
Run
Default
0.3 mi
3:38
14:32
5/14/2016
Run
Default
9.0 mi
1:57:38
13:05
5/14/2016
Run
Default
0.3 mi
3:38
14:32
5/12/2016
Run
Default
4.5 mi
59:27
13:13
5/12/2016
Run
Default
4.5 mi
59:27
13:13
5/8/2016
Run
Default
3.0 mi
55:15
18:29
5/8/2016
Run
Default
3.0 mi
55:15
18:29
5/1/2016
Run
Default
13.4 mi
2:49:29
12:40
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