| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 3/1/2013 |
Yoga |
|
Default |
|
|
|
 |
| 2/23/2013 |
Yoga |
|
Default |
|
|
|
|
| 2/14/2013 |
Yoga |
|
Default |
|
|
|
|
| 9/6/2014 |
Run |
|
Time Trial |
4.1 mi |
52:39 |
12:51 |
|
| 10/5/2013 |
Run |
|
Time Trial |
|
26:08 |
|
|
| 9/6/2013 |
Run |
|
PCR |
4.0 mi |
51:31 |
12:53 |
|
| 8/10/2013 |
Run |
|
PCR |
4.0 mi |
47:37 |
11:55 |
|
| 8/30/2014 |
Run |
|
Out & Back |
6.0 mi |
1:12:15 |
12:03 |
|
| 6/21/2014 |
Run |
|
Out & Back |
4.5 mi |
56:46 |
12:37 |
|
| 6/14/2014 |
Run |
|
Out & Back |
10.1 mi |
2:11:42 |
13:01 |
|
| 6/7/2014 |
Run |
|
Out & Back |
6.7 mi |
1:20:10 |
12:03 |
|
| 5/17/2014 |
Run |
|
Out & Back |
13.3 mi |
2:29:44 |
11:17 |
|
| 5/10/2014 |
Run |
|
Out & Back |
6.3 mi |
1:03:39 |
10:10 |
|
| 5/3/2014 |
Run |
|
Out & Back |
4.7 mi |
55:56 |
11:55 |
|
| 10/2/2013 |
Run |
|
Out & Back |
3.3 mi |
43:27 |
13:23 |
|
| 9/21/2013 |
Run |
|
Out & Back |
4.3 mi |
49:56 |
11:39 |
|
| 9/18/2013 |
Run |
|
Out & Back |
3.0 mi |
37:56 |
12:39 |
|
| 9/14/2013 |
Run |
|
Out & Back |
3.5 mi |
42:05 |
11:56 |
|
| 7/20/2013 |
Run |
|
Out & Back |
4.5 mi |
58:37 |
13:02 |
|
| 7/13/2013 |
Run |
|
Out & Back |
1.1 mi |
11:15 |
10:14 |
|
| 7/13/2013 |
Run |
|
Out & Back |
2.1 mi |
21:39 |
10:25 |
|
| 7/7/2013 |
Run |
|
Out & Back |
4.0 mi |
54:24 |
13:35 |
|
| 7/4/2013 |
Run |
|
Out & Back |
6.0 mi |
1:01:17 |
10:10 |
|
| 6/30/2013 |
Run |
|
Out & Back |
4.0 mi |
49:19 |
12:18 |
|
| 6/23/2013 |
Run |
|
Out & Back |
3.2 mi |
31:46 |
9:58 |
|
| 6/9/2013 |
Run |
|
Out & Back |
4.1 mi |
45:46 |
11:17 |
|
| 8/3/2014 |
Run |
|
Long Aerobic Run |
4.2 mi |
51:49 |
12:17 |
|
| 7/20/2014 |
Run |
|
Long Aerobic Run |
3.2 mi |
33:54 |
10:42 |
|
| 6/8/2014 |
Run |
|
Long Aerobic Run |
1.3 mi |
27:41 |
21:08 |
|
| 6/1/2014 |
Run |
|
Long Aerobic Run |
13.1 mi |
2:41:59 |
12:20 |
|
| 5/24/2014 |
Run |
|
Long Aerobic Run |
1.9 mi |
23:58 |
12:50 |
|
| 5/18/2014 |
Run |
|
Long Aerobic Run |
5.0 mi |
58:01 |
11:37 |
|
| 5/11/2014 |
Run |
|
Long Aerobic Run |
10.0 mi |
2:06:39 |
12:40 |
|
| 5/4/2014 |
Run |
|
Long Aerobic Run |
13.2 mi |
2:49:07 |
12:49 |
|
| 4/27/2014 |
Run |
|
Long Aerobic Run |
3.0 mi |
29:26 |
9:42 |
|
| 12/8/2013 |
Run |
|
Long Aerobic Run |
13.4 mi |
2:32:16 |
11:25 |
|
| 8/17/2013 |
Run |
|
Long Aerobic Run |
9.4 mi |
1:34:28 |
10:03 |
|
| 8/11/2013 |
Run |
|
Long Aerobic Run |
9.0 mi |
1:51:40 |
12:25 |
|
| 7/27/2013 |
Run |
|
Long Aerobic Run |
11.0 mi |
2:07:28 |
11:36 |
|
| 7/21/2013 |
Run |
|
Long Aerobic Run |
10.0 mi |
2:03:10 |
12:19 |
|
| 7/6/2013 |
Run |
|
Long Aerobic Run |
8.0 mi |
1:43:30 |
12:57 |
|
| 6/27/2013 |
Run |
|
Long Aerobic Run |
7.0 mi |
1:34:06 |
13:27 |
|
| 6/15/2013 |
Run |
|
Long Aerobic Run |
10.2 mi |
1:57:24 |
11:33 |
|
| 6/8/2013 |
Run |
|
Long Aerobic Run |
7.0 mi |
1:24:30 |
12:05 |
|
| 9/13/2014 |
Run |
|
Jog |
1.0 mi |
8:40 |
8:36 |
|
| 9/7/2014 |
Run |
|
Jog |
9.5 mi |
2:01:43 |
12:49 |
|
| 8/17/2014 |
Run |
|
Jog |
3.3 mi |
44:21 |
13:20 |
|
| 5/20/2014 |
Run |
|
Jog |
4.6 mi |
58:25 |
12:42 |
|
| 5/13/2014 |
Run |
|
Jog |
2.5 mi |
36:13 |
14:30 |
|
| 5/6/2014 |
Run |
|
Jog |
3.2 mi |
39:38 |
12:31 |
|
| 10/6/2013 |
Run |
|
Jog |
3.1 mi |
31:04 |
9:58 |
|
| 9/22/2013 |
Run |
|
Jog |
11.0 mi |
2:11:31 |
11:58 |
|
| 9/15/2013 |
Run |
|
Jog |
8.5 mi |
1:37:29 |
11:29 |
|
| 9/7/2013 |
Run |
|
Jog |
4.1 mi |
41:45 |
10:19 |
|
| 7/25/2013 |
Run |
|
Jog |
2.2 mi |
36:35 |
16:52 |
|
| 6/29/2013 |
Run |
|
Jog |
2.2 mi |
29:00 |
13:30 |
|
| 6/19/2013 |
Run |
|
Jog |
1.6 mi |
20:02 |
12:22 |
|
| 6/13/2013 |
Run |
|
Jog |
3.5 mi |
43:26 |
12:19 |
|
| 6/12/2013 |
Run |
|
Jog |
1.5 mi |
16:37 |
11:05 |
|
| 6/2/2013 |
Run |
|
Jog |
2.1 mi |
22:02 |
10:27 |
|
| 8/14/2014 |
Run |
|
Easy Fartlek |
4.0 mi |
48:43 |
12:11 |
|
| 7/24/2014 |
Run |
|
Easy Fartlek |
3.0 mi |
45:16 |
15:06 |
|
| 4/30/2014 |
Run |
|
Easy Fartlek |
3.5 mi |
40:00 |
11:26 |
|
| 10/1/2013 |
Run |
|
Easy Fartlek |
5.1 mi |
1:00:33 |
11:50 |
|
| 9/29/2013 |
Run |
|
Easy Fartlek |
5.3 mi |
1:02:00 |
11:49 |
|
| 9/24/2013 |
Run |
|
Easy Fartlek |
3.9 mi |
45:52 |
11:43 |
|
| 9/24/2013 |
Run |
|
Easy Fartlek |
1.2 mi |
|
|
|
| 8/28/2013 |
Run |
|
Easy Fartlek |
4.5 mi |
50:38 |
11:11 |
|
| 8/21/2013 |
Run |
|
Easy Fartlek |
5.3 mi |
1:10:57 |
13:21 |
|
| 8/14/2013 |
Run |
|
Easy Fartlek |
3.0 mi |
39:44 |
13:15 |
|
| 7/30/2013 |
Run |
|
Easy Fartlek |
3.8 mi |
51:39 |
13:43 |
|
| 7/23/2013 |
Run |
|
Easy Fartlek |
2.0 mi |
27:26 |
13:27 |
|
| 7/11/2013 |
Run |
|
Easy Fartlek |
3.5 mi |
43:01 |
12:18 |
|
| 7/2/2013 |
Run |
|
Easy Fartlek |
3.0 mi |
36:09 |
12:01 |
|
| 6/26/2013 |
Run |
|
Easy Fartlek |
3.0 mi |
36:19 |
12:07 |
|
| 6/20/2013 |
Run |
|
Easy Fartlek |
2.1 mi |
24:10 |
11:37 |
|
| 5/27/2013 |
Run |
|
Easy Fartlek |
3.3 mi |
36:43 |
11:08 |
|
| 5/15/2014 |
Run |
|
Aerobic Run |
5.5 mi |
1:04:16 |
11:42 |
|
| 5/8/2014 |
Run |
|
Aerobic Run |
5.0 mi |
58:11 |
11:36 |
|
| 8/27/2013 |
Run |
|
Aerobic Run |
3.3 mi |
40:11 |
12:22 |
|
| 8/13/2013 |
Run |
|
Aerobic Run |
6.0 mi |
1:16:57 |
12:50 |
|
| 8/6/2013 |
Run |
|
Aerobic Run |
4.3 mi |
53:06 |
12:30 |
|
| 7/17/2013 |
Run |
|
Aerobic Run |
3.2 mi |
40:04 |
12:44 |
|
| 7/14/2013 |
Run |
|
Aerobic Run |
6.3 mi |
1:04:48 |
10:22 |
|
| 7/9/2013 |
Run |
|
Aerobic Run |
5.6 mi |
1:10:58 |
12:37 |
|
| 6/25/2013 |
Run |
|
Aerobic Run |
5.3 mi |
1:04:55 |
12:21 |
|
| 6/21/2013 |
Run |
|
Aerobic Run |
5.3 mi |
1:06:25 |
12:40 |
|
| 6/11/2013 |
Run |
|
Aerobic Run |
2.7 mi |
30:56 |
11:38 |
|
| 9/3/2016 |
Run |
|
Default |
10.0 mi |
2:01:45 |
12:11 |
|
| 8/31/2016 |
Run |
|
Default |
1.0 mi |
12:08 |
12:09 |
|
| 8/31/2016 |
Run |
|
Default |
1.0 mi |
12:31 |
12:32 |
|
| 8/31/2016 |
Run |
|
Default |
1.0 mi |
11:54 |
11:55 |
|
| 8/31/2016 |
Run |
|
Default |
0.1 mi |
0:47 |
7:51 |
|
| 8/31/2016 |
Run |
|
Default |
1.0 mi |
11:54 |
11:54 |
|
| 8/31/2016 |
Run |
|
Default |
0.6 mi |
8:38 |
14:54 |
|
| 8/31/2016 |
Run |
|
Default |
0.8 mi |
10:27 |
13:57 |
|
| 8/31/2016 |
Run |
|
Default |
1.0 mi |
12:00 |
11:54 |
|
| 8/29/2016 |
Run |
|
Default |
2.9 mi |
39:48 |
13:44 |
|
| 8/28/2016 |
Run |
|
Default |
12.0 mi |
2:36:02 |
13:01 |
|
| 8/27/2016 |
Run |
|
Default |
4.1 mi |
53:31 |
13:04 |
|
|