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Summary
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About Me
Run: Tempo
Previous
Next
7/12/2007
Date
5:00 AM
Time
5 mi
Distance
40:40
Duration
8:08 mi
Pace
Equipment
Nike Air Dual D
Health
Weight
168 lb
kilojoules
2660
Weather
Conditions
Map
Course
Flat 5 mile
Notes
Mile 2, 7:20. Mile 3, 7:22. Mile 4, 7:01
Comments
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