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Run: Easy Previous Next

6/30/2008

Date

5:30 AM

Time

3 mi

Distance

37:06

Duration

12:22 mi

Pace

Equipment

New Balance 1123 (W)

Health

Weight224 lb

Avg HR129 bpm

Max HR133 bpm

kilojoules2128

Ratings

Effort3 / 10

Quality7 / 10

Map

CourseAnytime Fitness treadmill

Notes

with w/u TL = 150

Comments