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Run: Easy Previous Next

6/24/2008

Date

5:45 AM

Time

3 mi

Distance

35:59

Duration

12:00 mi

Pace

Equipment

New Balance 1123 (W)

Health

Weight224 lb

Avg HR130 bpm

Max HR132 bpm

kilojoules2128

Weather

Temperature72 F

Conditions

Ratings

Effort3 / 10

Quality7 / 10

Map

CourseAnytime Fitness treadmill

Notes

50 minutes with w/u. TL = 150.

Comments