Notes
Ran with Dan this morning in the rain. There were a group of guys walking in shorts and no shirts that we passed on College that wished us luck. I'm assuming it was a fraternity thing. Phil caught up to us on College and we all ran the rest of the way together. My GPS wasn't working until the last 3 miles so I wasn't sure the pace.
This run didn't feel that hard considering the pace and the hill up Stadium felt easier than usual. Everything felt good for this run. If it had been a little warmer and no rain, would have been perfect.
Splits from Dan:
m1 - 8:25
m2 - 7:32
m3 - 7:27
m4 - 7:08
m5 - 7:02
m6 - 6:48
m7 - 6:41
m8 - 6:33
.1 - 0:42 (6:49 pace) - this was our cool down
I really like these runs where we pick up the pace each mile.