Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/2/2021 Run   Default 5.1 mi 1:04:08 12:38
5/1/2021 Run   Default 15.8 mi 2:24:51 9:10
4/29/2021 Run   Default 2.8 mi 29:20 10:31
4/27/2021 Run   Default 3.1 mi 30:01 9:41
4/27/2021 Weight Training   Default   48:00  
4/23/2021 Run   Default 93.1 mi 23:35:33 15:13
4/21/2021 Indoor Water Row   Default 3.9 mi 30:20 7:47
4/20/2021 Run   Default 5.2 mi 48:18 9:23
4/20/2021 Weight Training   Default   47:00  
4/19/2021 Indoor Water Row   Default 3.9 mi 30:06 7:44
4/18/2021 Run   Default 7.9 mi 1:33:43 11:50
4/17/2021 Run   Default 10.3 mi 1:27:01 8:25
4/16/2021 Weight Training   Default   59:00  
4/15/2021 Run   Default 4.3 mi 39:52 9:13
4/14/2021 Indoor Water Row   Default 4.3 mi 30:05 7:00
4/13/2021 Weight Training   Default   50:00  
4/10/2021 Run   Default 49.3 mi 11:11:10 13:37
4/6/2021 Indoor Water Row   Default 3.8 mi 30:04 7:55
4/6/2021 Weight Training   Default   45:00  
4/4/2021 Run   Default 2.6 mi 24:20 9:24
4/4/2021 Run   Default 6.1 mi 1:05:35 10:47
4/3/2021 Run   Default 8.1 mi 1:34:51 11:41
4/2/2021 Weight Training   Default   55:00  
4/1/2021 Run   Default 2.8 mi 22:55 8:20
4/1/2021 Run   Default 2.8 mi 27:39 9:51
3/31/2021 Indoor Water Row   Default 4.4 mi 33:43 7:40
3/30/2021 Weight Training   Default   52:00  
3/30/2021 Run   Default 5.7 mi 52:53 9:21
3/28/2021 Run   Default 13.2 mi 2:08:20 9:43
3/27/2021 Weight Training   Default   43:00  
3/27/2021 Run   Default 12.1 mi 2:14:40 11:10
3/25/2021 Weight Training   Default   1:05:00  
3/24/2021 Indoor Water Row   Default 3.9 mi 30:00 7:42
3/23/2021 Run   Default 5.2 mi 52:01 10:04
3/23/2021 Weight Training   Default   45:00  
3/21/2021 Run   Default 13.9 mi 2:59:11 12:57
3/20/2021 Run   Default 47.0 mi 10:21:20 13:13
3/18/2021 Run   Default 5.1 mi 49:12 9:38
3/17/2021 Indoor Water Row   Default 3.8 mi 30:04 7:55
3/16/2021 Run   Default 5.3 mi 50:49 9:31
3/16/2021 Weight Training   Default   47:00  
3/14/2021 Run   Default 5.5 mi 51:33 9:22
3/14/2021 Run   Default 3.0 mi 20:49 6:53
3/14/2021 Run   Default 3.8 mi 31:35 8:24
3/13/2021 Run   Default 12.1 mi 2:22:14 11:43
3/11/2021 Weight Training   Default   1:01:00  
3/11/2021 Run   Default 5.2 mi 50:16 9:40
3/10/2021 Run   Default 5.1 mi 46:15 9:00
3/9/2021 Weight Training   Default   48:00  
3/8/2021 Run   Default 5.7 mi 55:54 9:53
3/7/2021 Run   Default 8.1 mi 1:28:13 10:55
3/6/2021 Run   Default 16.2 mi 3:30:38 13:00
3/5/2021 Run   Default 5.0 mi 44:29 8:52
3/5/2021 Weight Training   Default   59:00  
3/4/2021 Run   Default 5.2 mi 49:24 9:33
3/3/2021 Run   Default 8.2 mi 1:07:45 8:18
3/2/2021 Indoor Water Row   Default 4.1 mi 30:04 7:20
3/2/2021 Run   Default 5.1 mi 48:32 9:28
3/2/2021 Weight Training   Default   50:00  
3/1/2021 Indoor Water Row   Default 3.9 mi 30:05 7:43
2/28/2021 Weight Training   Default   49:00  
2/28/2021 Run   Default 4.2 mi 1:07:01 16:07
2/28/2021 Run   Default 8.1 mi 1:27:58 10:56
2/27/2021 Run   Default 16.1 mi 2:30:42 9:23
2/27/2021 Run   Default 8.1 mi 1:26:59 10:46
2/26/2021 Indoor Water Row   Default 4.0 mi 30:18 7:35
2/25/2021 Run   Default 8.4 mi 1:12:18 8:34
2/23/2021 Run   Default 8.2 mi 1:02:24 7:39
2/23/2021 Weight Training   Default   45:00  
2/22/2021 Indoor Water Row   Default 4.5 mi 32:05 7:08
2/21/2021 Weight Training   Default   1:01:00  
2/21/2021 Run   Default 18.0 mi 3:21:44 11:12
2/20/2021 Run   Default 11.4 mi 1:49:45 9:38
2/20/2021 Run   Default 1.1 mi 10:58 9:43
2/20/2021 Run   Default 4.3 mi 37:07 8:38
2/20/2021 Run   Default 7.2 mi 1:02:20 8:38
2/19/2021 Indoor Water Row   Default 3.7 mi 30:04 8:08
2/18/2021 Indoor Water Row   Default 3.8 mi 30:03 7:55
2/18/2021 Run   Default 7.0 mi 1:10:42 10:06
2/16/2021 Run   Default 8.2 mi 1:17:57 9:29
2/16/2021 Weight Training   Default   57:00  
2/15/2021 Indoor Water Row   Default 4.1 mi 30:24 7:25
2/14/2021 Run   Default 15.6 mi 2:42:52 10:27
2/13/2021 Run   Default 25.0 mi 4:57:53 11:55
2/12/2021 Weight Training   Default   41:00  
2/12/2021 Indoor Water Row   Default 3.9 mi 30:04 7:43
2/11/2021 Run   Default 8.3 mi 1:20:53 9:45
2/10/2021 Indoor Water Row   Default 5.3 mi 40:05 7:34
2/9/2021 Run   Default 7.0 mi 1:02:37 8:56
2/9/2021 Weight Training   Default   45:00  
2/8/2021 Indoor Water Row   Default 3.8 mi 30:05 7:55
2/7/2021 Run   Default 13.2 mi 2:24:38 11:00
2/6/2021 Run   Default 24.0 mi 4:11:24 10:29
2/5/2021 Indoor Water Row   Default 4.1 mi 36:24 8:53
2/5/2021 Run   Default 10.1 mi 1:26:38 8:36
2/5/2021 Weight Training   Default   50:00  
2/4/2021 Indoor Water Row   Default 5.2 mi 42:05 8:06
2/4/2021 Run   Default 3.4 mi 37:45 11:11
2/3/2021 Run   Default 8.0 mi 1:08:36 8:34
2/2/2021 Indoor Water Row   Default 3.9 mi 31:22 8:03