Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/18/2020 Run   Default 8.1 mi 1:12:34 9:01
2/17/2020 Weight Training   Default   40:00  
2/17/2020 Run   Default 4.0 mi 35:04 8:45
2/16/2020 Run   Default 16.3 mi 2:57:33 10:53
2/15/2020 Run   Default 24.0 mi 4:42:50 11:47
2/14/2020 Run   Default 7.1 mi 1:01:35 8:39
2/13/2020 Run   Default 8.3 mi 1:13:16 8:52
2/12/2020 Weight Training   Default   41:00  
2/12/2020 Run   Default 5.4 mi 1:00:02 11:11
2/11/2020 Run   Default 8.2 mi 1:04:46 7:56
2/10/2020 Weight Training   Default   41:00  
2/10/2020 Run   Default 5.2 mi 47:43 9:12
2/9/2020 Run   Default 14.3 mi 2:49:00 11:51
2/8/2020 Run   Default 22.0 mi 4:14:32 11:34
2/6/2020 Run   Default 9.0 mi 1:19:03 8:46
2/5/2020 Run   Default 6.1 mi 54:17 8:58
2/5/2020 Weight Training   Default   41:00  
2/4/2020 Run   Default 6.1 mi 53:27 8:50
2/3/2020 Weight Training   Default   41:00  
2/3/2020 Run   Default 5.2 mi 50:42 9:44
2/2/2020 Run   Default 11.5 mi 1:46:39 9:17
2/2/2020 Run   Default 12.2 mi 2:18:54 11:24
2/1/2020 Run   Default 16.2 mi 3:15:12 12:03
1/30/2020 Run   Default 5.3 mi 46:46 8:55
1/29/2020 Weight Training   Default   41:00  
1/29/2020 Run   Default 8.6 mi 1:19:16 9:13
1/28/2020 Weight Training   Default   20:00  
1/28/2020 Run   Default 8.3 mi 1:07:14 8:06
1/27/2020 Weight Training   Default   41:00  
1/27/2020 Run   Default 5.0 mi 48:25 9:39
1/26/2020 Run   Default 14.0 mi 2:45:38 11:49
1/25/2020 Run   Default 20.0 mi 4:12:30 12:36
1/23/2020 Weight Training   Default   40:00  
1/23/2020 Run   Default 5.6 mi    
1/21/2020 Weight Training   Default   42:00  
1/21/2020 Run
Treadmill
Default 9.0 mi 1:16:59 8:33
1/20/2020 Weight Training   Default   20:00  
1/20/2020 Run   Default 8.1 mi 1:08:34 8:30
1/19/2020 Weight Training   Default   40:00  
1/18/2020 Run   Default 3.5 mi 40:42 11:32
1/18/2020 Run   Default 11.8 mi 1:46:32 9:03
1/18/2020 Run   Default 5.5 mi 1:11:38 12:58
1/17/2020 Weight Training   Default   22:00  
1/16/2020 Weight Training   Default   43:00  
1/16/2020 Run   Default 6.2 mi 57:17 9:18
1/14/2020 Run   Default 5.3 mi 50:18 9:28
1/14/2020 Weight Training   Default   43:00  
1/12/2020 Weight Training   Default   40:00  
1/12/2020 Weight Training   Default   20:00  
1/11/2020 Run   Default 18.0 mi 3:34:13 11:55
1/9/2020 Weight Training   Default   42:00  
1/9/2020 Run   Default 6.1 mi 57:02 9:21
1/7/2020 Weight Training   Default   43:00  
1/7/2020 Run   Default 5.4 mi 49:59 9:21
1/5/2020 Weight Training   Default   20:00  
1/5/2020 Run   Default 10.0 mi 2:01:47 12:09
1/4/2020 Run   Default 17.2 mi 3:14:45 11:19
1/3/2020 Weight Training   Default   43:00  
1/1/2020 Run   Default 8.0 mi 1:29:00 11:08
12/31/2019 Run   Default 8.3 mi 1:15:48 9:09
12/29/2019 Run   Default 7.2 mi 1:39:31 13:50
12/28/2019 Run   Default 11.2 mi 2:40:57 14:25
12/27/2019 Run   Default 0.8 mi 7:45 9:42
12/27/2019 Run   Default 12.2 mi 2:01:47 9:59
12/25/2019 Run   Default 8.1 mi 1:14:54 9:15
12/22/2019 Run   Default 8.3 mi 1:37:23 11:45
12/21/2019 Run   Default 6.2 mi 1:17:03 12:25
12/14/2019 Run   Default 15.0 mi 2:49:21 11:16
12/12/2019 Run   Default 7.9 mi 1:08:45 8:45
12/7/2019 Run   Default 112.4 mi 22:56:45 12:15
12/4/2019 Run   Default 4.9 mi 36:51 7:29
12/3/2019 Run   Default 4.1 mi 36:51 9:05
12/1/2019 Run   Default 6.4 mi 1:31:35 14:15
11/30/2019 Run   Default 5.1 mi 46:58 9:10
11/28/2019 Run   Default 5.0 mi 45:11 9:02
11/28/2019 Run   Default 4.0 mi 30:45 7:38
11/28/2019 Run   Default 6.3 mi 40:50 6:31
11/28/2019 Run   Default 3.0 mi 24:47 8:13
11/27/2019 Run   Default 5.0 mi 45:37 9:05
11/26/2019 Run   Default 7.0 mi 1:00:08 8:34
11/24/2019 Run   Default 14.3 mi 2:07:25 8:55
11/24/2019 Run   Default 6.2 mi 1:13:32 11:58
11/23/2019 Run   Default 10.5 mi 1:33:21 8:56
11/22/2019 Run   Default 4.4 mi 38:35 8:45
11/22/2019 Run   Default 0.6 mi 5:15 8:45
11/20/2019 Run   Default 4.1 mi 32:16 7:52
11/19/2019 Run   Default 5.3 mi 47:34 8:55
11/18/2019 Run   Default 4.2 mi 38:32 9:11
11/17/2019 Run   Default 16.4 mi 2:56:15 10:46
11/16/2019 Run   Default 13.7 mi 2:17:33 10:02
11/16/2019 Run   Default 10.6 mi 1:38:18 9:15
11/13/2019 Weight Training   Default   40:00  
11/11/2019 Weight Training   Default   42:00  
11/10/2019 Run   Default 8.2 mi 1:09:56 8:33
11/10/2019 Run   Default 15.5 mi 2:50:49 11:01
11/9/2019 Run   Default 10.6 mi 1:37:09 9:11
11/8/2019 Weight Training   Default   44:00  
11/5/2019 Run   Default 5.0 mi 48:16 9:37
11/4/2019 Run   Default 7.0 mi 56:24 8:02
11/3/2019 Run   Default 10.7 mi 1:42:37 9:35