Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/28/2019 Run   Default 8.6 mi 1:20:00 9:17
2/27/2019 Weight Training   Default   56:00  
2/26/2019 Run   Default 8.1 mi 1:13:31 9:04
2/24/2019 Run   Default 7.1 mi 1:49:20 15:28
2/23/2019 Run   Default 34.6 mi 5:33:33 9:39
2/20/2019 Weight Training   Default   51:00  
2/17/2019 Run   Default 18.1 mi 2:55:11 9:42
2/16/2019 Run   Default 11.3 mi 2:03:08 10:53
2/16/2019 Run   Default 0.6 mi 5:16 9:05
2/16/2019 Run   Default 3.0 mi 23:02 7:38
2/16/2019 Run   Default 4.1 mi 41:43 10:15
2/15/2019 Run   Default 13.4 mi 2:14:50 10:04
2/14/2019 Run   Default 7.2 mi 1:00:41 8:29
2/14/2019 Run   Default 4.3 mi 36:50 8:40
2/13/2019 Weight Training   Default   54:00  
2/12/2019 Run   Default 8.1 mi 1:11:41 8:54
2/10/2019 Run   Default 26.6 mi 3:43:06 8:23
2/9/2019 Weight Training   Default   22:00  
2/9/2019 Run   Default 7.2 mi 1:04:55 9:04
2/9/2019 Run   Default 3.8 mi 45:50 12:12
2/9/2019 Run   Default 14.2 mi 3:08:41 13:19
2/7/2019 Run   Default 12.4 mi 1:55:12 9:18
2/6/2019 Weight Training   Default   57:00  
2/5/2019 Run   Default 0.5 mi 4:34 9:08
2/5/2019 Run   Default 7.8 mi 1:11:05 9:08
2/4/2019 Weight Training   Default   1:02:00  
2/4/2019 Run   Default 4.3 mi 41:39 9:39
2/3/2019 Run   Default 17.5 mi 2:40:09 9:08
2/3/2019 Run   Default 7.9 mi 1:55:47 14:44
2/2/2019 Run   Default 15.8 mi 3:03:09 11:37
2/1/2019 Run   Default 9.6 mi 1:12:55 7:38
2/1/2019 Weight Training   Default   20:00  
1/31/2019 Run   Default 6.6 mi 58:11 8:48
1/31/2019 Run   Default 0.4 mi 3:30 8:45
1/30/2019 Weight Training   Default   52:00  
1/30/2019 Run
Treadmill
Default 4.0 mi 35:57 9:00
1/29/2019 Run   Default 8.0 mi 1:05:07 8:06
1/28/2019 Weight Training   Default   57:00  
1/28/2019 Run   Default 8.1 mi 1:09:00 8:32
1/27/2019 Run   Default 8.0 mi 1:10:30 8:47
1/27/2019 Run   Default 6.0 mi 1:30:56 15:11
1/25/2019 Weight Training   Default   54:00  
1/23/2019 Weight Training   Default   54:00  
1/20/2019 Run
Treadmill
Default 4.0 mi 40:12 10:03
1/19/2019 Run   Default 8.0 mi 1:20:06 9:59
1/19/2019 Run   Default 9.8 mi 2:15:29 13:51
1/18/2019 Run   Default 4.0 mi 39:15 9:43
1/17/2019 Weight Training   Default   12:00  
1/17/2019 Weight Training   Default   4:30  
1/17/2019 Run   Default 10.7 mi 1:26:36 8:07
1/15/2019 Run   Default 10.0 mi 1:31:19 9:07
1/14/2019 Weight Training   Default   50:00  
1/13/2019 Run   Default 4.2 mi 43:51 10:31
1/13/2019 Run   Default 4.1 mi 1:17:08 19:03
1/12/2019 Run   Default 16.6 mi 3:13:03 11:39
1/11/2019 Run   Default 5.0 mi 47:40 9:32
1/10/2019 Run   Default 8.0 mi 1:05:07 8:07
1/9/2019 Weight Training   Default   47:00  
1/8/2019 Run   Default 8.2 mi 1:12:52 8:55
1/7/2019 Weight Training   Default   50:00  
1/7/2019 Run   Default 5.1 mi 47:56 9:28
1/7/2019 Run   Default 0.5 mi 4:45 9:30
1/6/2019 Run   Default 13.1 mi 2:30:04 11:30
1/5/2019 Run   Default 19.1 mi 3:25:55 10:46
1/4/2019 Run   Default 4.3 mi 33:52 7:59
1/3/2019 Run   Default 8.1 mi 1:08:21 8:26
1/2/2019 Weight Training   Default   44:00  
1/2/2019 Run   Default 0.6 mi 8:06 14:44
1/1/2019 Run   Default 6.1 mi 1:07:25 11:03
12/31/2018 Weight Training   Default   42:00  
12/30/2018 Run   Default 8.1 mi 1:25:17 10:31
12/29/2018 Run   Default 20.5 mi 3:20:37 9:47
12/27/2018 Run   Default 26.3 mi 4:07:45 9:27
12/25/2018 Run   Default 6.2 mi 1:20:43 13:03
12/23/2018 Run   Default 8.2 mi 1:45:23 12:55
12/22/2018 Run   Default 12.2 mi 2:23:43 11:47
12/20/2018 Run   Default 5.6 mi 45:34 8:13
12/18/2018 Run   Default 8.5 mi 1:12:41 8:34
12/16/2018 Run   Default 8.0 mi 1:19:18 9:54
12/15/2018 Run   Default 16.0 mi 2:45:36 10:21
12/13/2018 Run   Default 4.6 mi 42:20 9:16
12/11/2018 Run   Default 4.6 mi 44:26 9:41
12/9/2018 Run   Default 10.2 mi 1:46:12 10:24
12/9/2018 Weight Training   Default   37:00  
12/8/2018 Run   Default 5.4 mi 1:04:54 12:06
12/2/2018 Run   Default 2.0 mi 21:30 10:45
12/1/2018 Run   Default 85.7 mi 15:52:47 11:07
11/25/2018 Run   Default 8.1 mi 1:36:18 11:51
11/24/2018 Run   Default 10.5 mi 1:33:21 8:55
11/23/2018 Run   Default 6.7 mi 1:22:05 12:14
11/22/2018 Run   Default 6.7 mi 1:04:43 9:37
11/20/2018 Run   Default 7.7 mi 1:12:04 9:24
11/18/2018 Weight Training   Default   40:00  
11/18/2018 Run   Default 11.7 mi 1:59:16 10:11
11/17/2018 Run   Default 16.1 mi 3:04:45 11:28
11/16/2018 Run   Default 16.5 mi 2:13:30 8:07
11/13/2018 Weight Training   Default   41:00  
11/11/2018 Run   Default 10.4 mi 1:16:26 7:21
11/10/2018 Run   Default 12.6 mi 2:16:09 10:51
11/8/2018 Run   Default 5.6 mi 51:00 9:05