Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/15/2019 Run   Default 10.0 mi 1:31:19 9:07
1/14/2019 Weight Training   Default   50:00  
1/13/2019 Run   Default 4.2 mi 43:51 10:31
1/13/2019 Run   Default 4.1 mi 1:17:08 19:03
1/12/2019 Run   Default 16.6 mi 3:13:03 11:39
1/11/2019 Run   Default 5.0 mi 47:40 9:32
1/10/2019 Run   Default 8.0 mi 1:05:07 8:07
1/9/2019 Weight Training   Default   47:00  
1/8/2019 Run   Default 8.2 mi 1:12:52 8:55
1/7/2019 Weight Training   Default   50:00  
1/7/2019 Run   Default 5.1 mi 47:56 9:28
1/7/2019 Run   Default 0.5 mi 4:45 9:30
1/6/2019 Run   Default 13.1 mi 2:30:04 11:30
1/5/2019 Run   Default 19.1 mi 3:25:55 10:46
1/4/2019 Run   Default 4.3 mi 33:52 7:59
1/3/2019 Run   Default 8.1 mi 1:08:21 8:26
1/2/2019 Weight Training   Default   44:00  
1/2/2019 Run   Default 0.6 mi 8:06 14:44
1/1/2019 Run   Default 6.1 mi 1:07:25 11:03
12/31/2018 Weight Training   Default   42:00  
12/30/2018 Run   Default 8.1 mi 1:25:17 10:31
12/29/2018 Run   Default 20.5 mi 3:20:37 9:47
12/27/2018 Run   Default 26.3 mi 4:07:45 9:27
12/25/2018 Run   Default 6.2 mi 1:20:43 13:03
12/23/2018 Run   Default 8.2 mi 1:45:23 12:55
12/22/2018 Run   Default 12.2 mi 2:23:43 11:47
12/20/2018 Run   Default 5.6 mi 45:34 8:13
12/18/2018 Run   Default 8.5 mi 1:12:41 8:34
12/16/2018 Run   Default 8.0 mi 1:19:18 9:54
12/15/2018 Run   Default 16.0 mi 2:45:36 10:21
12/13/2018 Run   Default 4.6 mi 42:20 9:16
12/11/2018 Run   Default 4.6 mi 44:26 9:41
12/9/2018 Run   Default 10.2 mi 1:46:12 10:24
12/9/2018 Weight Training   Default   37:00  
12/8/2018 Run   Default 5.4 mi 1:04:54 12:06
12/2/2018 Run   Default 2.0 mi 21:30 10:45
12/1/2018 Run   Default 85.7 mi 15:52:47 11:07
11/25/2018 Run   Default 8.1 mi 1:36:18 11:51
11/24/2018 Run   Default 10.5 mi 1:33:21 8:55
11/23/2018 Run   Default 6.7 mi 1:22:05 12:14
11/22/2018 Run   Default 6.7 mi 1:04:43 9:37
11/20/2018 Run   Default 7.7 mi 1:12:04 9:24
11/18/2018 Weight Training   Default   40:00  
11/18/2018 Run   Default 11.7 mi 1:59:16 10:11
11/17/2018 Run   Default 16.1 mi 3:04:45 11:28
11/16/2018 Run   Default 16.5 mi 2:13:30 8:07
11/13/2018 Weight Training   Default   41:00  
11/11/2018 Run   Default 10.4 mi 1:16:26 7:21
11/10/2018 Run   Default 12.6 mi 2:16:09 10:51
11/8/2018 Run   Default 5.6 mi 51:00 9:05
11/7/2018 Weight Training   Default   40:00  
11/5/2018 Weight Training   Default   45:00  
11/4/2018 Run   Default 8.2 mi 1:36:06 11:41
11/3/2018 Run   Default 7.3 mi 1:18:42 10:52
11/2/2018 Run   Default 11.2 mi 1:35:52 8:36
11/1/2018 Run   Default 5.5 mi 41:33 7:33
10/30/2018 Run   Default 8.2 mi 1:07:06 8:11
10/28/2018 Run   Default 8.0 mi 1:22:19 10:16
10/27/2018 Run   Default 13.2 mi 1:54:26 8:42
10/20/2018 Run   Default 61.2 mi 11:42:28 11:29
10/20/2018 Run   Default 11.9 mi 2:29:03 12:34
10/20/2018 Run   Default 4.2 mi 51:13 12:12
10/20/2018 Run   Default 20.0 mi 4:07:19 12:24
10/20/2018 Run   Default 11.9 mi 2:26:10 12:19
10/18/2018 Run   Default 7.0 mi 1:09:53 9:59
10/14/2018 Run   Default 12.7 mi 2:45:09 12:59
10/13/2018 Run   Default 13.0 mi 1:27:57 6:48
10/13/2018 Run   Default 2.0 mi 18:09 9:05
10/11/2018 Run   Default 3.3 mi 26:01 7:59
10/11/2018 Run   Default 1.4 mi 15:54 11:12
10/10/2018 Run   Default 5.6 mi 41:51 7:27
10/9/2018 Run   Default 4.0 mi 37:10 9:17
10/6/2018 Run   Default 29.8 mi 4:50:37 9:46
10/4/2018 Run   Default 3.3 mi 28:34 8:46
10/2/2018 Run   Default 8.1 mi 1:13:18 9:04
9/30/2018 Run   Default 12.5 mi 2:23:03 11:30
9/29/2018 Run   Default 13.8 mi 2:00:17 8:45
9/27/2018 Run   Default 2.0 mi 20:42 10:15
9/27/2018 Run   Default 3.6 mi 30:59 8:37
9/27/2018 Run   Default 1.7 mi 17:32 10:30
9/26/2018 Run   Default 2.1 mi 14:53 7:02
9/26/2018 Run   Default 1.1 mi 5:31 5:16
9/26/2018 Run   Default 2.0 mi 15:59 8:07
9/25/2018 Run   Default 5.5 mi 44:28 8:03
9/23/2018 Run   Default 8.0 mi 1:29:09 11:10
9/22/2018 Run   Default 22.5 mi 3:44:05 9:58
9/20/2018 Run   Default 3.7 mi 40:45 10:56
9/20/2018 Run   Default 3.8 mi 31:17 8:21
9/19/2018 Run   Default 4.4 mi 30:56 6:59
9/18/2018 Run   Default 8.1 mi 1:08:53 8:29
9/16/2018 Run   Default 14.7 mi 2:39:36 10:53
9/15/2018 Run   Default 26.1 mi 4:44:49 10:56
9/13/2018 Run   Default 2.8 mi 23:59 8:42
9/7/2018 Run   Default 54.5 mi 16:35:40 18:17
9/3/2018 Run   Default 26.4 mi 3:22:15 7:40
9/3/2018 Run   Default 1.0 mi 10:04 10:11
9/1/2018 Run   Default 13.2 mi 2:11:55 10:00
8/30/2018 Run   Default 7.0 mi 56:13 8:00
8/28/2018 Run   Default 6.2 mi 55:11 8:55
8/26/2018 Run   Default 7.9 mi 1:23:27 10:36