| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/2/2021 |
Run |
|
Default |
5.1 mi |
1:04:08 |
12:38 |
 |
| 5/1/2021 |
Run |
|
Default |
15.8 mi |
2:24:51 |
9:10 |
|
| 4/29/2021 |
Run |
|
Default |
2.8 mi |
29:20 |
10:31 |
|
| 4/27/2021 |
Run |
|
Default |
3.1 mi |
30:01 |
9:41 |
|
| 4/27/2021 |
Weight Training |
|
Default |
|
48:00 |
|
|
| 4/23/2021 |
Run |
|
Default |
93.1 mi |
23:35:33 |
15:13 |
|
| 4/21/2021 |
Indoor Water Row |
|
Default |
3.9 mi |
30:20 |
7:47 |
|
| 4/20/2021 |
Run |
|
Default |
5.2 mi |
48:18 |
9:23 |
|
| 4/20/2021 |
Weight Training |
|
Default |
|
47:00 |
|
|
| 4/19/2021 |
Indoor Water Row |
|
Default |
3.9 mi |
30:06 |
7:44 |
|
| 4/18/2021 |
Run |
|
Default |
7.9 mi |
1:33:43 |
11:50 |
|
| 4/17/2021 |
Run |
|
Default |
10.3 mi |
1:27:01 |
8:25 |
|
| 4/16/2021 |
Weight Training |
|
Default |
|
59:00 |
|
|
| 4/15/2021 |
Run |
|
Default |
4.3 mi |
39:52 |
9:13 |
|
| 4/14/2021 |
Indoor Water Row |
|
Default |
4.3 mi |
30:05 |
7:00 |
|
| 4/13/2021 |
Weight Training |
|
Default |
|
50:00 |
|
|
| 4/10/2021 |
Run |
|
Default |
49.3 mi |
11:11:10 |
13:37 |
|
| 4/6/2021 |
Indoor Water Row |
|
Default |
3.8 mi |
30:04 |
7:55 |
|
| 4/6/2021 |
Weight Training |
|
Default |
|
45:00 |
|
|
| 4/4/2021 |
Run |
|
Default |
2.6 mi |
24:20 |
9:24 |
|
| 4/4/2021 |
Run |
|
Default |
6.1 mi |
1:05:35 |
10:47 |
|
| 4/3/2021 |
Run |
|
Default |
8.1 mi |
1:34:51 |
11:41 |
|
| 4/2/2021 |
Weight Training |
|
Default |
|
55:00 |
|
|
| 4/1/2021 |
Run |
|
Default |
2.8 mi |
22:55 |
8:20 |
|
| 4/1/2021 |
Run |
|
Default |
2.8 mi |
27:39 |
9:51 |
|
| 3/31/2021 |
Indoor Water Row |
|
Default |
4.4 mi |
33:43 |
7:40 |
|
| 3/30/2021 |
Weight Training |
|
Default |
|
52:00 |
|
|
| 3/30/2021 |
Run |
|
Default |
5.7 mi |
52:53 |
9:21 |
|
| 3/28/2021 |
Run |
|
Default |
13.2 mi |
2:08:20 |
9:43 |
|
| 3/27/2021 |
Weight Training |
|
Default |
|
43:00 |
|
|
| 3/27/2021 |
Run |
|
Default |
12.1 mi |
2:14:40 |
11:10 |
|
| 3/25/2021 |
Weight Training |
|
Default |
|
1:05:00 |
|
|
| 3/24/2021 |
Indoor Water Row |
|
Default |
3.9 mi |
30:00 |
7:42 |
|
| 3/23/2021 |
Run |
|
Default |
5.2 mi |
52:01 |
10:04 |
|
| 3/23/2021 |
Weight Training |
|
Default |
|
45:00 |
|
|
| 3/21/2021 |
Run |
|
Default |
13.9 mi |
2:59:11 |
12:57 |
|
| 3/20/2021 |
Run |
|
Default |
47.0 mi |
10:21:20 |
13:13 |
|
| 3/18/2021 |
Run |
|
Default |
5.1 mi |
49:12 |
9:38 |
|
| 3/17/2021 |
Indoor Water Row |
|
Default |
3.8 mi |
30:04 |
7:55 |
|
| 3/16/2021 |
Run |
|
Default |
5.3 mi |
50:49 |
9:31 |
|
| 3/16/2021 |
Weight Training |
|
Default |
|
47:00 |
|
|
| 3/14/2021 |
Run |
|
Default |
5.5 mi |
51:33 |
9:22 |
|
| 3/14/2021 |
Run |
|
Default |
3.0 mi |
20:49 |
6:53 |
|
| 3/14/2021 |
Run |
|
Default |
3.8 mi |
31:35 |
8:24 |
|
| 3/13/2021 |
Run |
|
Default |
12.1 mi |
2:22:14 |
11:43 |
|
| 3/11/2021 |
Weight Training |
|
Default |
|
1:01:00 |
|
|
| 3/11/2021 |
Run |
|
Default |
5.2 mi |
50:16 |
9:40 |
|
| 3/10/2021 |
Run |
|
Default |
5.1 mi |
46:15 |
9:00 |
|
| 3/9/2021 |
Weight Training |
|
Default |
|
48:00 |
|
|
| 3/8/2021 |
Run |
|
Default |
5.7 mi |
55:54 |
9:53 |
|
| 3/7/2021 |
Run |
|
Default |
8.1 mi |
1:28:13 |
10:55 |
|
| 3/6/2021 |
Run |
|
Default |
16.2 mi |
3:30:38 |
13:00 |
|
| 3/5/2021 |
Run |
|
Default |
5.0 mi |
44:29 |
8:52 |
|
| 3/5/2021 |
Weight Training |
|
Default |
|
59:00 |
|
|
| 3/4/2021 |
Run |
|
Default |
5.2 mi |
49:24 |
9:33 |
|
| 3/3/2021 |
Run |
|
Default |
8.2 mi |
1:07:45 |
8:18 |
|
| 3/2/2021 |
Indoor Water Row |
|
Default |
4.1 mi |
30:04 |
7:20 |
|
| 3/2/2021 |
Run |
|
Default |
5.1 mi |
48:32 |
9:28 |
|
| 3/2/2021 |
Weight Training |
|
Default |
|
50:00 |
|
|
| 3/1/2021 |
Indoor Water Row |
|
Default |
3.9 mi |
30:05 |
7:43 |
|
| 2/28/2021 |
Weight Training |
|
Default |
|
49:00 |
|
|
| 2/28/2021 |
Run |
|
Default |
4.2 mi |
1:07:01 |
16:07 |
|
| 2/28/2021 |
Run |
|
Default |
8.1 mi |
1:27:58 |
10:56 |
|
| 2/27/2021 |
Run |
|
Default |
16.1 mi |
2:30:42 |
9:23 |
|
| 2/27/2021 |
Run |
|
Default |
8.1 mi |
1:26:59 |
10:46 |
|
| 2/26/2021 |
Indoor Water Row |
|
Default |
4.0 mi |
30:18 |
7:35 |
|
| 2/25/2021 |
Run |
|
Default |
8.4 mi |
1:12:18 |
8:34 |
|
| 2/23/2021 |
Run |
|
Default |
8.2 mi |
1:02:24 |
7:39 |
|
| 2/23/2021 |
Weight Training |
|
Default |
|
45:00 |
|
|
| 2/22/2021 |
Indoor Water Row |
|
Default |
4.5 mi |
32:05 |
7:08 |
|
| 2/21/2021 |
Weight Training |
|
Default |
|
1:01:00 |
|
|
| 2/21/2021 |
Run |
|
Default |
18.0 mi |
3:21:44 |
11:12 |
|
| 2/20/2021 |
Run |
|
Default |
11.4 mi |
1:49:45 |
9:38 |
|
| 2/20/2021 |
Run |
|
Default |
1.1 mi |
10:58 |
9:43 |
|
| 2/20/2021 |
Run |
|
Default |
4.3 mi |
37:07 |
8:38 |
|
| 2/20/2021 |
Run |
|
Default |
7.2 mi |
1:02:20 |
8:38 |
|
| 2/19/2021 |
Indoor Water Row |
|
Default |
3.7 mi |
30:04 |
8:08 |
|
| 2/18/2021 |
Indoor Water Row |
|
Default |
3.8 mi |
30:03 |
7:55 |
|
| 2/18/2021 |
Run |
|
Default |
7.0 mi |
1:10:42 |
10:06 |
|
| 2/16/2021 |
Run |
|
Default |
8.2 mi |
1:17:57 |
9:29 |
|
| 2/16/2021 |
Weight Training |
|
Default |
|
57:00 |
|
|
| 2/15/2021 |
Indoor Water Row |
|
Default |
4.1 mi |
30:24 |
7:25 |
|
| 2/14/2021 |
Run |
|
Default |
15.6 mi |
2:42:52 |
10:27 |
|
| 2/13/2021 |
Run |
|
Default |
25.0 mi |
4:57:53 |
11:55 |
|
| 2/12/2021 |
Weight Training |
|
Default |
|
41:00 |
|
|
| 2/12/2021 |
Indoor Water Row |
|
Default |
3.9 mi |
30:04 |
7:43 |
|
| 2/11/2021 |
Run |
|
Default |
8.3 mi |
1:20:53 |
9:45 |
|
| 2/10/2021 |
Indoor Water Row |
|
Default |
5.3 mi |
40:05 |
7:34 |
|
| 2/9/2021 |
Run |
|
Default |
7.0 mi |
1:02:37 |
8:56 |
|
| 2/9/2021 |
Weight Training |
|
Default |
|
45:00 |
|
|
| 2/8/2021 |
Indoor Water Row |
|
Default |
3.8 mi |
30:05 |
7:55 |
|
| 2/7/2021 |
Run |
|
Default |
13.2 mi |
2:24:38 |
11:00 |
|
| 2/6/2021 |
Run |
|
Default |
24.0 mi |
4:11:24 |
10:29 |
|
| 2/5/2021 |
Indoor Water Row |
|
Default |
4.1 mi |
36:24 |
8:53 |
|
| 2/5/2021 |
Run |
|
Default |
10.1 mi |
1:26:38 |
8:36 |
|
| 2/5/2021 |
Weight Training |
|
Default |
|
50:00 |
|
|
| 2/4/2021 |
Indoor Water Row |
|
Default |
5.2 mi |
42:05 |
8:06 |
|
| 2/4/2021 |
Run |
|
Default |
3.4 mi |
37:45 |
11:11 |
|
| 2/3/2021 |
Run |
|
Default |
8.0 mi |
1:08:36 |
8:34 |
|
| 2/2/2021 |
Indoor Water Row |
|
Default |
3.9 mi |
31:22 |
8:03 |
|
|