Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/14/2021 Run   Default 15.6 mi 2:42:52 10:27
2/13/2021 Run   Default 25.0 mi 4:57:53 11:55
2/12/2021 Weight Training   Default   41:00  
2/12/2021 Indoor Water Row   Default 3.9 mi 30:04 7:43
2/11/2021 Run   Default 8.3 mi 1:20:53 9:45
2/10/2021 Indoor Water Row   Default 5.3 mi 40:05 7:34
2/9/2021 Run   Default 7.0 mi 1:02:37 8:56
2/9/2021 Weight Training   Default   45:00  
2/8/2021 Indoor Water Row   Default 3.8 mi 30:05 7:55
2/7/2021 Run   Default 13.2 mi 2:24:38 11:00
2/6/2021 Run   Default 24.0 mi 4:11:24 10:29
2/5/2021 Indoor Water Row   Default 4.1 mi 36:24 8:53
2/5/2021 Run   Default 10.1 mi 1:26:38 8:36
2/5/2021 Weight Training   Default   50:00  
2/4/2021 Indoor Water Row   Default 5.2 mi 42:05 8:06
2/4/2021 Run   Default 3.4 mi 37:45 11:11
2/3/2021 Run   Default 8.0 mi 1:08:36 8:34
2/2/2021 Indoor Water Row   Default 3.9 mi 31:22 8:03
2/2/2021 Run   Default 8.0 mi 1:13:22 9:10
2/2/2021 Weight Training   Default   50:00  
2/1/2021 Indoor Water Row   Default 4.1 mi 35:04 8:34
1/31/2021 Weight Training   Default   50:00  
1/31/2021 Run   Default 5.1 mi 45:47 9:00
1/31/2021 Run   Default 8.1 mi 1:40:14 12:21
1/30/2021 Run   Default 20.1 mi 3:50:51 11:30
1/29/2021 Indoor Water Row   Default 3.8 mi 30:00 7:54
1/29/2021 Weight Training   Default   52:00  
1/28/2021 Run   Default 7.1 mi 56:30 7:58
1/27/2021 Indoor Water Row   Default 3.7 mi 31:57 8:39
1/26/2021 Indoor Water Row   Default 3.3 mi 30:00 9:06
1/26/2021 Run   Default 5.1 mi 45:06 8:47
1/26/2021 Weight Training   Default   50:00  
1/25/2021 Indoor Water Row   Default 3.7 mi 30:00 8:07
1/24/2021 Weight Training   Default   55:00  
1/24/2021 Run   Default 5.0 mi 47:47 9:32
1/24/2021 Run   Default 13.0 mi 2:25:24 11:11
1/23/2021 Run   Default 10.0 mi 1:32:17 9:14
1/23/2021 Run   Default 4.4 mi 35:41 8:12
1/23/2021 Run   Default 1.0 mi 8:52 8:47
1/23/2021 Run   Default 4.0 mi 48:35 12:09
1/21/2021 Run   Default 5.1 mi 47:44 9:21
1/19/2021 Run   Default 5.3 mi 47:14 9:00
1/19/2021 Weight Training   Default   45:00  
1/17/2021 Weight Training   Default   1:12:00  
1/17/2021 Run   Default 11.5 mi 2:11:47 11:26
1/16/2021 Run   Default 16.0 mi 3:00:38 11:17
1/15/2021 Run   Default 8.2 mi 1:12:46 8:55
1/14/2021 Weight Training   Default   55:00  
1/13/2021 Run   Default 3.3 mi 27:00 8:11
1/12/2021 Run   Default 6.0 mi 57:14 9:30
1/12/2021 Weight Training   Default   50:00  
1/10/2021 Weight Training   Default   55:00  
1/10/2021 Run   Default 13.3 mi 2:29:16 11:13
1/9/2021 Run   Default 20.6 mi 4:25:50 12:54
1/7/2021 Run   Default 5.1 mi 47:57 9:30
1/6/2021 Weight Training   Default   52:00  
1/5/2021 Run   Default 5.4 mi 49:31 9:16
1/3/2021 Run   Default 5.1 mi 54:45 10:41
1/2/2021 Run   Default 15.3 mi 2:48:26 11:01
1/1/2021 Weight Training   Default   1:01:00  
12/30/2020 Weight Training   Default   58:00  
12/27/2020 Weight Training   Default   48:00  
12/27/2020 Run   Default 8.0 mi 1:35:35 11:56
12/26/2020 Run   Default 10.0 mi 1:32:12 9:13
12/26/2020 Run   Default 10.4 mi 2:01:46 11:44
12/25/2020 Run   Default 4.6 mi 53:43 11:35
12/24/2020 Run   Default 5.4 mi 52:21 9:42
12/23/2020 Run   Default 4.0 mi 34:25 8:35
12/22/2020 Run   Default 5.1 mi 49:45 9:47
12/22/2020 Weight Training   Default   45:00  
12/21/2020 Run   Default 5.4 mi 52:01 9:41
12/20/2020 Weight Training   Default   50:00  
12/20/2020 Run   Default 8.7 mi 1:28:19 10:07
12/19/2020 Run   Default 8.0 mi 1:26:07 10:46
12/18/2020 Run   Default 5.1 mi 47:01 9:15
12/17/2020 Run   Default 5.4 mi 45:46 8:33
12/16/2020 Run   Default 4.3 mi 35:15 8:16
12/15/2020 Run   Default 4.1 mi 35:08 8:41
12/15/2020 Weight Training   Default   45:00  
12/14/2020 Run   Default 4.0 mi 30:49 7:39
12/13/2020 Weight Training   Default   35:00  
12/13/2020 Run   Default 10.4 mi 1:44:38 10:04
12/12/2020 Run   Default 14.3 mi 3:00:16 12:35
12/10/2020 Run   Default 5.4 mi 50:06 9:19
12/9/2020 Run   Default 4.1 mi 35:28 8:38
12/8/2020 Weight Training   Default   45:00  
12/5/2020 Run   Default 75.2 mi 15:35:58 12:27
12/1/2020 Weight Training   Default   45:00  
11/29/2020 Weight Training   Default   50:00  
11/29/2020 Run   Default 10.4 mi 1:58:59 11:24
11/28/2020 Run   Default 13.1 mi 2:10:34 9:58
11/26/2020 Run   Default 5.6 mi 55:42 9:59
11/26/2020 Run   Default 6.2 mi 41:18 6:38
11/26/2020 Run   Default 2.0 mi 16:37 8:19
11/25/2020 Weight Training   Default   45:00  
11/24/2020 Run   Default 8.1 mi 1:21:47 10:09
11/22/2020 Weight Training   Default   30:00  
11/22/2020 Run   Default 12.0 mi 2:27:22 12:15
11/21/2020 Run   Default 12.0 mi 1:59:46 9:57
11/21/2020 Run   Default 8.0 mi 1:50:54 13:50