Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/16/2021 Run   Default 64.3 mi 11:25:17 10:40
10/14/2021 Run   Default 6.9 mi 1:14:57 10:48
10/9/2021 Run   Default 103.6 mi 21:21:47 12:23
10/7/2021 Run   Default 3.8 mi 41:27 10:48
10/6/2021 Run   Default 4.5 mi 45:26 10:06
10/5/2021 Weight Training   Default   50:00  
10/3/2021 Run   Default 7.7 mi 1:43:36 13:26
10/2/2021 Run   Default 14.6 mi 2:23:55 9:51
10/2/2021 Run   Default 1.0 mi 9:53 9:42
9/30/2021 Run   Default 3.3 mi 33:11 9:57
9/29/2021 Weight Training   Default   50:00  
9/28/2021 Run   Default 7.1 mi 1:04:35 9:08
9/26/2021 Run   Default 10.3 mi 1:47:23 10:26
9/25/2021 Run   Default 13.1 mi 1:33:15 7:08
9/25/2021 Run   Default 1.0 mi 8:27 8:22
9/23/2021 Run   Default 3.8 mi 34:46 9:14
9/22/2021 Run   Default 7.0 mi 1:03:01 9:00
9/21/2021 Weight Training   Default   55:00  
9/19/2021 Run   Default 9.1 mi 1:42:38 11:15
9/18/2021 Run   Default 32.0 mi 5:15:17 9:52
9/16/2021 Run   Default 2.8 mi 29:13 10:22
9/14/2021 Run   Default 1.0 mi 10:37 10:25
9/14/2021 Weight Training   Default   50:00  
9/11/2021 Run   Default 25.3 mi 4:38:51 11:01
9/10/2021 Weight Training   Default   50:00  
9/8/2021 Run   Default 4.3 mi 34:12 8:02
9/6/2021 Run   Default 26.5 mi 3:28:42 7:52
9/6/2021 Run   Default 1.1 mi 8:43 8:00
9/5/2021 Run   Default 3.5 mi 32:55 9:23
9/4/2021 Run   Default 10.0 mi 1:32:35 9:15
9/1/2021 Run   Default 4.6 mi 34:27 7:33
8/31/2021 Weight Training   Default   50:00  
8/30/2021 Run   Default 4.0 mi 33:57 8:28
8/29/2021 Run   Default 10.3 mi 1:24:23 8:12
8/28/2021 Run   Default 10.5 mi 1:49:09 10:25
8/26/2021 Run   Default 4.0 mi 39:32 9:49
8/24/2021 Run   Default 8.3 mi 1:13:44 8:54
8/24/2021 Weight Training   Default   50:00  
8/22/2021 Run   Default 0.4 mi 4:48 11:26
8/22/2021 Run   Default 10.0 mi 1:48:44 10:53
8/21/2021 Run   Default 17.5 mi 2:18:00 7:55
8/19/2021 Run   Default 8.2 mi 1:12:32 8:54
8/19/2021 Weight Training   Default   50:00  
8/18/2021 Run   Default 4.3 mi 39:32 9:13
8/17/2021 Run   Default 8.3 mi 1:03:45 7:44
8/15/2021 Run   Default 10.7 mi 1:39:23 9:17
8/14/2021 Run   Default 22.0 mi 3:08:25 8:34
8/13/2021 Run   Default 5.1 mi 44:41 8:48
8/10/2021 Run   Default 8.1 mi 1:09:02 8:34
8/8/2021 Walk   Default 1.1 mi 22:02 20:02
8/8/2021 Run   Default 4.2 mi 48:45 11:44
8/7/2021 Run   Default 9.5 mi 1:21:20 8:37
7/31/2021 Run   Default 65.2 mi 16:00:38 14:44
7/25/2021 Run   Default 10.7 mi 1:51:20 10:22
7/24/2021 Run   Default 14.6 mi 1:51:26 7:39
7/22/2021 Run   Default 0.6 mi 5:13 8:51
7/22/2021 Run   Default 5.0 mi 42:39 8:32
7/20/2021 Run   Default 6.1 mi 56:57 9:23
7/19/2021 Run   Easy 3.5 mi 30:10 8:38
7/17/2021 Run   Default 41.6 mi 5:55:45 8:34
7/16/2021 Run   Default 4.0 mi 35:28 8:47
7/13/2021 Run   Default 8.1 mi 1:13:10 9:03
7/11/2021 Weight Training   Default   55:00  
7/11/2021 Run   Default 9.2 mi 1:37:10 10:37
7/10/2021 Run   Default 26.3 mi 6:24:47 14:40
7/8/2021 Run   Default 8.5 mi 1:20:49 9:30
7/7/2021 Run   Default 7.2 mi 57:22 7:59
7/6/2021 Run   Default 11.2 mi 1:39:40 8:53
7/4/2021 Run   Default 14.6 mi 2:07:46 8:45
7/3/2021 Run   Default 11.5 mi 2:39:30 13:50
7/3/2021 Run   Default 4.3 mi 28:52 6:48
7/3/2021 Run   Default 2.0 mi 17:10 8:33
7/1/2021 Run   Default 7.2 mi 1:00:08 8:24
6/30/2021 Run   Default 4.2 mi 38:04 9:04
6/29/2021 Run   Default 8.1 mi 1:14:50 9:13
6/27/2021 Run   Default 13.2 mi 1:54:08 8:39
6/26/2021 Run   Default 21.0 mi 3:04:55 8:49
6/26/2021 Run   Default 3.0 mi 19:57 6:36
6/26/2021 Run   Default 1.0 mi 8:33 8:28
6/23/2021 Run   Default 5.0 mi 39:31 7:54
6/22/2021 Run   Default 8.5 mi 1:19:53 9:22
6/20/2021 Run   Default 15.4 mi 2:26:22 9:30
6/20/2021 Run   Default 6.9 mi 1:50:37 16:02
6/19/2021 Run   Default 12.3 mi 3:03:13 14:54
6/17/2021 Run   Default 10.0 mi 1:25:10 8:29
6/15/2021 Run   Default 6.0 mi 1:05:43 10:57
6/12/2021 Run   Default 35.0 mi 5:37:20 9:38
6/10/2021 Run   Default 8.0 mi 1:12:14 9:00
6/9/2021 Run   Default 8.0 mi 1:08:01 8:29
6/8/2021 Run   Default 8.7 mi 1:14:43 8:37
6/6/2021 Run   Default 9.1 mi 1:14:43 8:14
6/5/2021 Run   Default 20.0 mi 3:54:26 11:43
6/3/2021 Run   Default 8.1 mi 1:06:05 8:12
6/2/2021 Run   Default 6.3 mi 49:30 7:55
6/1/2021 Run   Default 5.2 mi 53:23 10:16
5/31/2021 Run   Default 3.4 mi 34:35 10:04
5/31/2021 Run   Default 1.6 mi 15:41 9:34
5/31/2021 Run   Default 1.5 mi 15:33 10:18
5/30/2021 Run   Default 10.4 mi 1:37:02 9:20
5/30/2021 Run   Default 8.0 mi 2:00:02 14:59