| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2021 |
Run |
|
Default |
14.6 mi |
2:07:46 |
8:45 |
 |
| 7/3/2021 |
Run |
|
Default |
11.5 mi |
2:39:30 |
13:50 |
|
| 7/3/2021 |
Run |
|
Default |
4.3 mi |
28:52 |
6:48 |
|
| 7/3/2021 |
Run |
|
Default |
2.0 mi |
17:10 |
8:33 |
|
| 7/1/2021 |
Run |
|
Default |
7.2 mi |
1:00:08 |
8:24 |
|
| 6/30/2021 |
Run |
|
Default |
4.2 mi |
38:04 |
9:04 |
|
| 6/29/2021 |
Run |
|
Default |
8.1 mi |
1:14:50 |
9:13 |
|
| 6/27/2021 |
Run |
|
Default |
13.2 mi |
1:54:08 |
8:39 |
|
| 6/26/2021 |
Run |
|
Default |
21.0 mi |
3:04:55 |
8:49 |
|
| 6/26/2021 |
Run |
|
Default |
3.0 mi |
19:57 |
6:36 |
|
| 6/26/2021 |
Run |
|
Default |
1.0 mi |
8:33 |
8:28 |
|
| 6/23/2021 |
Run |
|
Default |
5.0 mi |
39:31 |
7:54 |
|
| 6/22/2021 |
Run |
|
Default |
8.5 mi |
1:19:53 |
9:22 |
|
| 6/20/2021 |
Run |
|
Default |
15.4 mi |
2:26:22 |
9:30 |
|
| 6/20/2021 |
Run |
|
Default |
6.9 mi |
1:50:37 |
16:02 |
|
| 6/19/2021 |
Run |
|
Default |
12.3 mi |
3:03:13 |
14:54 |
|
| 6/17/2021 |
Run |
|
Default |
10.0 mi |
1:25:10 |
8:29 |
|
| 6/15/2021 |
Run |
|
Default |
6.0 mi |
1:05:43 |
10:57 |
|
| 6/12/2021 |
Run |
|
Default |
35.0 mi |
5:37:20 |
9:38 |
|
| 6/10/2021 |
Run |
|
Default |
8.0 mi |
1:12:14 |
9:00 |
|
| 6/9/2021 |
Run |
|
Default |
8.0 mi |
1:08:01 |
8:29 |
|
| 6/8/2021 |
Run |
|
Default |
8.7 mi |
1:14:43 |
8:37 |
|
| 6/6/2021 |
Run |
|
Default |
9.1 mi |
1:14:43 |
8:14 |
|
| 6/5/2021 |
Run |
|
Default |
20.0 mi |
3:54:26 |
11:43 |
|
| 6/3/2021 |
Run |
|
Default |
8.1 mi |
1:06:05 |
8:12 |
|
| 6/2/2021 |
Run |
|
Default |
6.3 mi |
49:30 |
7:55 |
|
| 6/1/2021 |
Run |
|
Default |
5.2 mi |
53:23 |
10:16 |
|
| 5/31/2021 |
Run |
|
Default |
3.4 mi |
34:35 |
10:04 |
|
| 5/31/2021 |
Run |
|
Default |
1.6 mi |
15:41 |
9:34 |
|
| 5/31/2021 |
Run |
|
Default |
1.5 mi |
15:33 |
10:18 |
|
| 5/30/2021 |
Run |
|
Default |
10.4 mi |
1:37:02 |
9:20 |
|
| 5/30/2021 |
Run |
|
Default |
8.0 mi |
2:00:02 |
14:59 |
|
| 5/29/2021 |
Run |
|
Default |
15.9 mi |
2:59:20 |
11:17 |
|
| 5/27/2021 |
Run |
|
Default |
3.6 mi |
33:11 |
9:10 |
|
| 5/27/2021 |
Run |
|
Default |
5.2 mi |
51:19 |
9:58 |
|
| 5/26/2021 |
Run |
|
Default |
6.3 mi |
51:17 |
8:10 |
|
| 5/25/2021 |
Weight Training |
|
Default |
|
54:00 |
|
|
| 5/24/2021 |
Run |
|
Default |
7.0 mi |
1:08:29 |
9:47 |
|
| 5/23/2021 |
Run |
|
Default |
10.7 mi |
1:39:25 |
9:20 |
|
| 5/22/2021 |
Run |
|
Default |
4.5 mi |
45:36 |
10:07 |
|
| 5/22/2021 |
Walk |
|
Default |
3.7 mi |
1:15:09 |
20:36 |
|
| 5/22/2021 |
Walk |
|
Default |
1.1 mi |
25:41 |
22:44 |
|
| 5/20/2021 |
Run |
|
Default |
5.2 mi |
50:21 |
9:44 |
|
| 5/19/2021 |
Indoor Water Row |
|
Default |
3.6 mi |
30:09 |
8:23 |
|
| 5/15/2021 |
Run |
|
Default |
51.6 mi |
10:13:37 |
11:54 |
|
| 5/13/2021 |
Run |
|
Default |
5.4 mi |
56:12 |
10:31 |
|
| 5/11/2021 |
Run |
|
Default |
5.0 mi |
48:16 |
9:35 |
|
| 5/9/2021 |
Run |
|
Default |
4.3 mi |
1:03:22 |
14:39 |
|
| 5/8/2021 |
Run |
|
Default |
24.3 mi |
3:56:04 |
9:43 |
|
| 5/5/2021 |
Indoor Water Row |
|
Default |
3.7 mi |
30:06 |
8:09 |
|
| 5/4/2021 |
Run |
|
Default |
4.8 mi |
45:24 |
9:24 |
|
| 5/4/2021 |
Weight Training |
|
Default |
|
50:00 |
|
|
| 5/2/2021 |
Run |
|
Default |
5.1 mi |
1:04:08 |
12:38 |
|
| 5/1/2021 |
Run |
|
Default |
15.8 mi |
2:24:51 |
9:10 |
|
| 4/29/2021 |
Run |
|
Default |
2.8 mi |
29:20 |
10:31 |
|
| 4/27/2021 |
Run |
|
Default |
3.1 mi |
30:01 |
9:41 |
|
| 4/27/2021 |
Weight Training |
|
Default |
|
48:00 |
|
|
| 4/23/2021 |
Run |
|
Default |
93.1 mi |
23:35:33 |
15:13 |
|
| 4/21/2021 |
Indoor Water Row |
|
Default |
3.9 mi |
30:20 |
7:47 |
|
| 4/20/2021 |
Run |
|
Default |
5.2 mi |
48:18 |
9:23 |
|
| 4/20/2021 |
Weight Training |
|
Default |
|
47:00 |
|
|
| 4/19/2021 |
Indoor Water Row |
|
Default |
3.9 mi |
30:06 |
7:44 |
|
| 4/18/2021 |
Run |
|
Default |
7.9 mi |
1:33:43 |
11:50 |
|
| 4/17/2021 |
Run |
|
Default |
10.3 mi |
1:27:01 |
8:25 |
|
| 4/16/2021 |
Weight Training |
|
Default |
|
59:00 |
|
|
| 4/15/2021 |
Run |
|
Default |
4.3 mi |
39:52 |
9:13 |
|
| 4/14/2021 |
Indoor Water Row |
|
Default |
4.3 mi |
30:05 |
7:00 |
|
| 4/13/2021 |
Weight Training |
|
Default |
|
50:00 |
|
|
| 4/10/2021 |
Run |
|
Default |
49.3 mi |
11:11:10 |
13:37 |
|
| 4/6/2021 |
Indoor Water Row |
|
Default |
3.8 mi |
30:04 |
7:55 |
|
| 4/6/2021 |
Weight Training |
|
Default |
|
45:00 |
|
|
| 4/4/2021 |
Run |
|
Default |
2.6 mi |
24:20 |
9:24 |
|
| 4/4/2021 |
Run |
|
Default |
6.1 mi |
1:05:35 |
10:47 |
|
| 4/3/2021 |
Run |
|
Default |
8.1 mi |
1:34:51 |
11:41 |
|
| 4/2/2021 |
Weight Training |
|
Default |
|
55:00 |
|
|
| 4/1/2021 |
Run |
|
Default |
2.8 mi |
22:55 |
8:20 |
|
| 4/1/2021 |
Run |
|
Default |
2.8 mi |
27:39 |
9:51 |
|
| 3/31/2021 |
Indoor Water Row |
|
Default |
4.4 mi |
33:43 |
7:40 |
|
| 3/30/2021 |
Weight Training |
|
Default |
|
52:00 |
|
|
| 3/30/2021 |
Run |
|
Default |
5.7 mi |
52:53 |
9:21 |
|
| 3/28/2021 |
Run |
|
Default |
13.2 mi |
2:08:20 |
9:43 |
|
| 3/27/2021 |
Weight Training |
|
Default |
|
43:00 |
|
|
| 3/27/2021 |
Run |
|
Default |
12.1 mi |
2:14:40 |
11:10 |
|
| 3/25/2021 |
Weight Training |
|
Default |
|
1:05:00 |
|
|
| 3/24/2021 |
Indoor Water Row |
|
Default |
3.9 mi |
30:00 |
7:42 |
|
| 3/23/2021 |
Run |
|
Default |
5.2 mi |
52:01 |
10:04 |
|
| 3/23/2021 |
Weight Training |
|
Default |
|
45:00 |
|
|
| 3/21/2021 |
Run |
|
Default |
13.9 mi |
2:59:11 |
12:57 |
|
| 3/20/2021 |
Run |
|
Default |
47.0 mi |
10:21:20 |
13:13 |
|
| 3/18/2021 |
Run |
|
Default |
5.1 mi |
49:12 |
9:38 |
|
| 3/17/2021 |
Indoor Water Row |
|
Default |
3.8 mi |
30:04 |
7:55 |
|
| 3/16/2021 |
Run |
|
Default |
5.3 mi |
50:49 |
9:31 |
|
| 3/16/2021 |
Weight Training |
|
Default |
|
47:00 |
|
|
| 3/14/2021 |
Run |
|
Default |
5.5 mi |
51:33 |
9:22 |
|
| 3/14/2021 |
Run |
|
Default |
3.0 mi |
20:49 |
6:53 |
|
| 3/14/2021 |
Run |
|
Default |
3.8 mi |
31:35 |
8:24 |
|
| 3/13/2021 |
Run |
|
Default |
12.1 mi |
2:22:14 |
11:43 |
|
| 3/11/2021 |
Weight Training |
|
Default |
|
1:01:00 |
|
|
| 3/11/2021 |
Run |
|
Default |
5.2 mi |
50:16 |
9:40 |
|
| 3/10/2021 |
Run |
|
Default |
5.1 mi |
46:15 |
9:00 |
|
|