Run: Trail Previous Next

4/7/2012

7:41 AM

24.6 mi

4:27:26.81

10:53 mi

Health

152 lb
11840

Weather

54 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Rock Bridge

Save as

Please name this map:

Notes

I planned to only run 20 miles today since it has been 1 month since Syllamo. This run started off well when I found a dollar about 2 min into the run. Ran a 9 mi loop on the Devils Ice box side, quickly used the bathroom, and ran an 8 mi loop on the Gans side. Started to rain about mile 14 and rained about 45 min. When I got back to the car at mile 17, I decided I felt so good I decided to run 24 miles and run less tomorrow. Ended up being 24.6 miles and I consumed zero calories during the run and felt great. I had 2 of the Nuun tablets in my water. I felt like I could have easily run further so a good way to end a long run.

Comments