Run: Trail Previous Next

2/8/2009

5:19 PM

8 mi

1:10:42

8:51 mi

Health

154 lb
3901

Weather

47 F

Ratings

4 / 10
6 / 10

Notes

Took a bathroom break after running with dogs and then went back out to run in Rocky Fork. Hugh had already gone back out to run more road miles. I ran out 4 miles to an area I had not run in awhile. I ran back faster since it was getting dark. It was pretty dark by the time I got back to the road. I ran up a little ways away from home and kind of scared Hugh since he was coming back from his run.

I had a little blood on my knee when I got back since I ran into a branch that was sticking up on the ground crossing back onto the road through the dark woods.

8:57, 8:48, 9:21, 9:19, 8:31, 8:15, 8:25, 9:03

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