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6/8/2008

6:15 PM

9.3 mi

1:22:27

8:52 mi

Health

155 lb
4564

Weather

86 F

Ratings

5 / 10
7 / 10

Notes

I didn't have my water/Nunn mix so Dan gave me a G2 to drink before our run. Sprayed down again with Deet and we were off. I tripped over a root growing out of the ground in the first mile. I sawit but was too late. No blood and only a slight abrasion on the left side of my left knee. We stopped back at the car for a drink and Hugh had arrived so I was able to get my Nunn drink. With the run early and this run, this is the first time since the calf injury that I felt like I could run the hills with no problem. It didn't bother me at all so maybe I am about healed. We continued our run and I decided that I wanted to make it 12 total so I could get 70 for the week. Hugh had just arrived back from his run. We all went to Andy's for our reward for a hard run.

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